FRESH & EASY

Chicken Panini — Nutrition Facts & Ingredients

UPC 5051379097103 Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 SANDWICH, 170 g): 340 calories. Per 100 g: 200 calories, 11.2 g protein, 5.9 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (170g)

Amount per servingCalories
340
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 44.2mg 15%
Sodium 729mg 32%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 19.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein11.2 g
Carbohydrates25.3 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)24.1g
Fat5.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol26 mg
Sodium429 mg
Calcium88 mg
Iron1.6 mg
Vitamin A88.2 mcg
Vitamin C17.6 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Acetic Acid, Apple Cider Vinegar, Ascorbic Acid Added As A Dough Conditioner, Black Pepper, Bread, Canola Oil, Carob Bean, Cheese Culture, Cheese Cultures, Chicken Broth, Chicken Fat, Cream, Cream Cheese, Cream Cheese And Habanero Pepper Spread, Enriched Unbleached Wheat Flour, Enzymes, Fajita Blend, Fajita Pepper Blend, Folic Acid, Garlic Powder, Garlic Puree, Green Bell Pepper, Guar Gum, Habanero Pepper Sauce, Habanero Peppers, Jalapeno Peppers, Malted Barley Flour, Modified Potato Starch, Natamycin, Natural Flavors, Niacin, Oat Fiber, Pasteurized Milk, Pepperjack Cheese, Red Bell Pepper, Reduced Iron, Riboflavin, Salt, Seasoned Chicken, Sodium Phosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, White Meat Chicken, Xanthan Gum, Yeast, Yellow Bell Pepper, Yellow Onion

Frequently asked questions

How many calories are in Chicken Panini?

Per 100 g of Chicken Panini there are 200 calories.

How much protein is in Chicken Panini?

Per 100 g of Chicken Panini there are 11.18 g protein.

How many carbohydrates are in Chicken Panini?

Per 100 g of Chicken Panini there are 25.29 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Chicken Panini?

Per 100 g of Chicken Panini there are 2.35 g sugars.

How much sodium (salt) is in Chicken Panini?

Per 100 g of Chicken Panini there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Panini?

Per 100 g of Chicken Panini there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Panini?

The main ingredients in Chicken Panini are: Acetic Acid, Apple Cider Vinegar, Ascorbic Acid Added As A Dough Conditioner, Black Pepper, Bread.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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