COBBLESTONE BREAD CO.

Cobblestone Bread Co, Whole Grains And Seeds Bread — Nutrition Facts & Ingredients

UPC 72250013239 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Calories
110per serving
Protein
10.9 gper 100 g
Carbs
41.3 gper 100 g
Fat
4.3 gper 100 g

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Per serving (1.6 ONZ, 46 g): 110 calories. Per 100 g: 239 calories, 10.9 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.6 ONZ (46g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 5g
Calcium 19.8mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein10.9 g
Carbohydrates41.3 g
Sugars8.7 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)34.8g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium370 mg
Calcium43 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cobblestone Bread Co, Whole Grains And Seeds Bread

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Ingredients

Ascorbic Acid, Barley Flakes, Black Sesame Seeds, Blue Corn Meal, Buckwheat Flour, Calcium Carbonate, Calcium Sulfate, Chia Seeds, Corn Grits, Cracked Wheat, Cultured Wheat Flour, Each Of The Following: Sugar Cane Molasses, Enzymes, Flax Seed, Flax Seed Meal, Golden Flax Seed, Honey, Hulled Millet, Kaniwa Seeds, Monocalcium Phosphate, Monoglycerides, Parboiled Brown Rice, Poppy Seeds, Raisin Juice Concentrate, Rice Bran, Rolled Oats, Rolled Wheat, Rye Meal, Salt, Sesame Seeds, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Sunflower Seed Kernels, Toasted Amaranth Flour, Topped With Sesame Seeds, Triticale Flakes, Vinegar, Water, Wheat, Wheat Gluten, White Whole Wheat Flour, Whole Flax Seed, Whole Grain Brown Teff, Whole Khorasan Wheat Flour, Whole Quinoa Flour, Whole Red Wheat Flour, Whole Sorghum Flour, Whole Spelt Flour, Wild Rice, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in Cobblestone Bread Co, Whole Grains And Seeds Bread?

Per 100 g of Cobblestone Bread Co, Whole Grains And Seeds Bread there are 239 calories.

How much protein is in Cobblestone Bread Co, Whole Grains And Seeds Bread?

Per 100 g of Cobblestone Bread Co, Whole Grains And Seeds Bread there are 10.87 g protein.

How many carbohydrates are in Cobblestone Bread Co, Whole Grains And Seeds Bread?

Per 100 g of Cobblestone Bread Co, Whole Grains And Seeds Bread there are 41.3 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Cobblestone Bread Co, Whole Grains And Seeds Bread?

Per 100 g of Cobblestone Bread Co, Whole Grains And Seeds Bread there are 8.7 g sugars.

How much sodium (salt) is in Cobblestone Bread Co, Whole Grains And Seeds Bread?

Per 100 g of Cobblestone Bread Co, Whole Grains And Seeds Bread there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cobblestone Bread Co, Whole Grains And Seeds Bread?

Per 100 g of Cobblestone Bread Co, Whole Grains And Seeds Bread there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cobblestone Bread Co, Whole Grains And Seeds Bread?

The main ingredients in Cobblestone Bread Co, Whole Grains And Seeds Bread are: Ascorbic Acid, Barley Flakes, Black Sesame Seeds, Blue Corn Meal, Buckwheat Flour.

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Level of processing

5
Ultra-Processed
53 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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