Chef Salad — Nutrition Facts & Ingredients
1 SALAD · 357 g
- Calories
- 450per serving
- Protein
- 27.0 gper serving
- Carbs
- 12.0 gper serving
- Fat
- 33.0 gper serving
Where to buy
Per serving (1 SALAD, 357 g): 450 calories. Per 100 g: 126 calories, 7.6 g protein, 9.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 45% DV (high at 20% DV or more)
- Saturated fat: 60% DV (high at 20% DV or more)
- Cholesterol: 92% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SALAD (357g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chef Salad
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acetic Acid, Annatto, Buttermilk, Calcium Disodium EDTA Added To Protect Flavor, Cheddar Cheese, Cheese Culture, Citric Acid, Cream, Cucumber, Cured With Water, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Egg Whites, Egg Yolk, Eggs, Enzymes, Gelatin, Glucono-delta-lactone, Guar Gum, Ham, Hard Cooked Eggs, Honey, Lactic Acid, Modified Corn Starch, Modified Cornstarch, Mono- And Diglycerides, Monosodium Glutamate, Natamycin, Natural And Artificial Flavors, Natural Flavors, Natural Mold Inhibitor, Part-skim Milk, Pasteurized Milk, Phosphoric Acid, Potassium Lactate, Potassium Sorbate And Sodium Benzoate, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Potato Starch And Powdered Cellulose, Preservatives, Ranch Dressing Contains Soybean Oil, Romaine And Iceberg Lettuce, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sorbic Acid, Sour Cream, Spice, Sugar, Swiss Cheese, To Prevent Caking, Tomatoes, Turkey Breast, Turkey Breast Meat, Turkey Broth, Water, Whey Protein Concentrate, Xanthan Gum
Frequently asked questions
How many calories are in Chef Salad?
Per 100 g of Chef Salad there are 126 calories.
How much protein is in Chef Salad?
Per 100 g of Chef Salad there are 7.56 g protein.
How many carbohydrates are in Chef Salad?
Per 100 g of Chef Salad there are 3.36 g carbohydrates. Of which 1.96 g sugars.
How much sugar is in Chef Salad?
Per 100 g of Chef Salad there are 1.96 g sugars.
How much sodium (salt) is in Chef Salad?
Per 100 g of Chef Salad there are 291.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chef Salad?
Per 100 g of Chef Salad there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chef Salad?
The main ingredients in Chef Salad are: Acetic Acid, Annatto, Buttermilk, Calcium Disodium EDTA Added To Protect Flavor, Cheddar Cheese.
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