NUTRISYSTEM

Breakfast Cinnamon Roll, Cinnamon — Nutrition Facts & Ingredients

UPC 632674842046 Manufacturer: Nutrisystem, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1 PACKAGE, 58 g): 180 calories. Per 100 g: 310 calories, 12.1 g protein, 8.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (58g)

Amount per servingCalories
180
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.2mg 2%
Sodium 180mg 8%
Total Carbohydrate 29g 11%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Protein 7.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein12.1 g
Carbohydrates50 g
Sugars17.2 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)41.4g
Fat8.6 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol9 mg
Sodium310 mg
Calcium69 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Breakfast Cinnamon Roll, Cinnamon

Prices and availability are set by the retailer.

Ingredients

Agar, Ascorbic Acid, Baking Powder, Baking Soda, Beta Carotene, Brown Sugar, Carob Bean Gum, Cheese Culture, Chicory Root, Cinnamon, Corn Flour, Corn Syrup, Cream Cheese, Deseeded, Dough Conditioner, Eggs, Enriched Bleached Flour, Fig Paste, Folic Acid, Fructose, L-cysteine, Locust Bean Gum, Malted Barley Flour, Maltodextrin, Margarine, Milk, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Milk, Palm Oil, Pasteurized Milk And Cream, Polysorbate 60, Reduced Iron, Riboflavin, Salt, Shortening, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Stabilizers, Sugar, Tapioca Dextrin, Thiamine Mononitrate, Vitamin A Palmitate, Water, Wheat Flour, Wheat Protein Isolate, Whey, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Breakfast Cinnamon Roll, Cinnamon?

Per 100 g of Breakfast Cinnamon Roll, Cinnamon there are 310 calories.

How much protein is in Breakfast Cinnamon Roll, Cinnamon?

Per 100 g of Breakfast Cinnamon Roll, Cinnamon there are 12.07 g protein.

How many carbohydrates are in Breakfast Cinnamon Roll, Cinnamon?

Per 100 g of Breakfast Cinnamon Roll, Cinnamon there are 50.0 g carbohydrates. Of which 17.24 g sugars.

How much sugar is in Breakfast Cinnamon Roll, Cinnamon?

Per 100 g of Breakfast Cinnamon Roll, Cinnamon there are 17.24 g sugars.

How much sodium (salt) is in Breakfast Cinnamon Roll, Cinnamon?

Per 100 g of Breakfast Cinnamon Roll, Cinnamon there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breakfast Cinnamon Roll, Cinnamon?

Per 100 g of Breakfast Cinnamon Roll, Cinnamon there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breakfast Cinnamon Roll, Cinnamon?

The main ingredients in Breakfast Cinnamon Roll, Cinnamon are: Agar, Ascorbic Acid, Baking Powder, Baking Soda, Beta Carotene.

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Level of processing

5
Ultra-Processed
53 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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