Ham Salad Club — Nutrition Facts & Ingredients
Per serving (1 CONTAINER, 139 g): 460 calories. Per 100 g: 331 calories, 7.9 g protein, 23.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 50% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (139g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Ammonium Sulfate, Ascorbic Acid, Calcium Disodium EDTA, Calcium Propionate, Calcium Sulfate, Citric Acid And .01% Sodium Benzoate Added As Preservatives, Corn Syrup Solids, Cultured Dextrose, Cultured Wheat Flour, Deluxe Ham Salad, Dextrose, Dough Conditioners, Egg White Lysozyme, Enzymes, Expeller Pressed Soy Lecithin, Flavoring, Folic Acid, From Concentrate, Ham, High Fructose Corn Syrup, Iron, Lemon Juice, Malted Barley Flour, Maltodextrin, Mayonnaise, Modified Food Starch, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Niacin, Nisin, Oleoresin Paprika, Potassium Chloride, Potassium Lactate, Preservative, Red 40, Red Food Color, Riboflavin, Roll, Salt, Seasoning, Smoked Ham, Sodium Ascorbate, Sodium Chloride, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrate, Sodium Phosphate, Sodium Stearoyl Lactylate, Soybean Canola Oil, Soybean Oil, Spice, Sugar, The Following: Wheat Gluten, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Unsmoked Ham, Used To Protect Quality, Vinegar, Water, Wheat Flour, Whole Eggs And Egg Yolks, Yeast, Yeast Nutrients
Frequently asked questions
How many calories are in Ham Salad Club?
Per 100 g of Ham Salad Club there are 331 calories.
How much protein is in Ham Salad Club?
Per 100 g of Ham Salad Club there are 7.91 g protein.
How many carbohydrates are in Ham Salad Club?
Per 100 g of Ham Salad Club there are 20.86 g carbohydrates. Of which 5.76 g sugars.
How much sugar is in Ham Salad Club?
Per 100 g of Ham Salad Club there are 5.76 g sugars.
How much sodium (salt) is in Ham Salad Club?
Per 100 g of Ham Salad Club there are 820.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham Salad Club?
Per 100 g of Ham Salad Club there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham Salad Club?
The main ingredients in Ham Salad Club are: Ammonium Sulfate, Ascorbic Acid, Calcium Disodium EDTA, Calcium Propionate, Calcium Sulfate.
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