LANCE

Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese

UPC 76410902029 Manufacturer: Snyder's-Lance, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (1 PACKAGE, 39 g): 190 calories. Per 100 g: 487 calories, 5.1 g protein, 25.6 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (39g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Protein 2.0g
Calcium 60.1mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g
Protein5.1 g
Carbohydrates64.1 g
Sugars10.3 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)61.5g
Fat25.6 g
Saturated fat9.0 g
Trans fat0 g
Cholesterol0 mg
Sodium1385 mg
Calcium154 mg
Iron2.8 mg
Vitamin A154 mcg
Vitamin C0 mg

Where to buy Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese

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Ingredients

Acetic Acid, Aged Cayenne Red Pepper, Ammonium Bicarbonate, Artificial Colors, Baking Soda, Buffalo Wing Hot Sauce Seasoning, Canola Oil, Caramel Color, Cayenne Pepper Sauce, Cayenne Peppers, Cheese Powder, Citric Acid, Corn Oil, Corn Syrup, Cultured Pasteurized Milk, Dairy Whey, Deproteinized Whey, Disodium Guanylate, Disodium Inosinate, Distilled Vinegar, Enriched Wheat Flour, Enzymes, Flavor & Color, Folic Acid, Garlic, Garlic Powder, Lactic Acid, Leavening, Maltodextrin, Modified Corn Starch, Monocalcium Phosphate, Monosodium Glutamate, Natural And Artificial Flavors, Natural Flavors, Niacin, Palm Oil, Paprika, Paprika Extract, Red 40 Lake, Reduced Iron, Riboflavin, Rosemary Extract, Salt, Sodium Diacetate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vegetable Oil, Vinegar, Wheat Flour, Wheat Gluten, Xanthan Gum, Yellow 5, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese?

Per 100 g of Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese there are 487 calories.

How much protein is in Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese?

Per 100 g of Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese there are 5.13 g protein.

How many carbohydrates are in Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese?

Per 100 g of Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese there are 64.1 g carbohydrates. Of which 10.26 g sugars.

How much sugar is in Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese?

Per 100 g of Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese there are 10.26 g sugars.

How much sodium (salt) is in Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese?

Per 100 g of Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese there are 1385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese?

Per 100 g of Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese?

The main ingredients in Lance, Bolds, Cracker Sandwiches, Buffalo Wing Blue Cheese, Buffalo Wing Blue Cheese are: Acetic Acid, Aged Cayenne Red Pepper, Ammonium Bicarbonate, Artificial Colors, Baking Soda.

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Level of processing

5
Ultra-Processed
57 ingredients · 22 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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