Gourmet Poorboy Sub Sandwich — Nutrition Facts & Ingredients
Per serving (595 GRM, 595 g): 1000 calories. Per 100 g: 168 calories, 10.2 g protein, 8.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 153% DV (high at 20% DV or more)
- Saturated fat: 110% DV (high at 20% DV or more)
- Cholesterol: 44% DV (high at 20% DV or more)
Nutrition Facts
Serving size595 GRM (595g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Aged Over 60 Days Ingredients: Part Skim Milk, American Cheese, Ascorbic Acid, Azodicarbonamide, Beef, Calcium Stearoyl Lactylate, Calcium Sulfate, Caramel Color, Carrageenan, Cheese Culture, Corn Syrup, Cream, Datem, Defatted Soy Flour, Dextrose, Dressing, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Ham, Horseradish, Iron, L-cysteine Hydrochloride, Lettuce, Malted Barley Flour, Milk, Modified Food Starch, Natural Flavoring And Xanthan Gum, Natural Swiss Cheese, Niacin, Onion, Onion Powder And Spices, Paprika, Partially Hydrogenated Soybean Cottonseed Oil, Pork Cured With Water, Potassium Iodate, Red Onion, Riboflavin, Rubbed With: Salt, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Soybean Oil, Sub Bread, Sugar, Sugar And Flavoring, The Following: Yeast, Thiamine Mononitrate, Tomato, Vinegar, Wafer Roast Beef, Water, Wheat Flour, Wheat Starch, Yellow American Cheese
Frequently asked questions
How many calories are in Gourmet Poorboy Sub Sandwich?
Per 100 g of Gourmet Poorboy Sub Sandwich there are 168 calories.
How much protein is in Gourmet Poorboy Sub Sandwich?
Per 100 g of Gourmet Poorboy Sub Sandwich there are 10.25 g protein.
How many carbohydrates are in Gourmet Poorboy Sub Sandwich?
Per 100 g of Gourmet Poorboy Sub Sandwich there are 14.45 g carbohydrates. Of which 1.85 g sugars.
How much sugar is in Gourmet Poorboy Sub Sandwich?
Per 100 g of Gourmet Poorboy Sub Sandwich there are 1.85 g sugars.
How much sodium (salt) is in Gourmet Poorboy Sub Sandwich?
Per 100 g of Gourmet Poorboy Sub Sandwich there are 590.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gourmet Poorboy Sub Sandwich?
Per 100 g of Gourmet Poorboy Sub Sandwich there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gourmet Poorboy Sub Sandwich?
The main ingredients in Gourmet Poorboy Sub Sandwich are: Aged Over 60 Days Ingredients: Part Skim Milk, American Cheese, Ascorbic Acid, Azodicarbonamide, Beef.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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