GREEN MILL

New Enlarged Clam Chowder — Nutrition Facts & Ingredients

UPC 722452151375 Manufacturer: At Last! Gourmet Foods Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 227 g): 191 calories. Per 100 g: 84 calories, 1.8 g protein, 5.7 g fat.

Label highlights: High in sodium — 57% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 57% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
191
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 34.0mg 11%
Sodium 1301mg 57%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g
Protein 4.0g
Calcium 59.0mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein1.8 g
Carbohydrates7.9 g
Sugars1.3 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)7.5g
Fat5.7 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol15 mg
Sodium573 mg
Calcium26 mg
Iron0.5 mg
Vitamin A198 mcg
Vitamin C2.1 mg

Where to buy

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Ingredients

60/40 Blend, And Calcium Disodium EDTA, Arabic Gum, Bleached Wheat Flour, Calm Base, Calm Juice, Carrageenan, Carrots, Celery, Chicken Base, Chicken Fat, Chicken Meat, Chicken Stock, Citric Acid, Clam Meat, Clam Stock, Cooked Chicken, Cooked Clams, Cream, Disodium Guanylate, Disodium Inosinate, Folic Acid, Heavy Whipping Cream, Hydrogenated Soybean Oil, Hydrolyzed Corn Protein, Interesterified Soybean Oil, Malted Barley Flour, Modified Corn Starch, Modified Food Starch, Modified Potassium Chloride, Mono & Diglycerides, Natural And Artificial Flavor, Natural Flavors, Niacin, Onion Powder, Onions, Pasteurized Sweet Cream, Pasteurized Sweet Cream Buttermilk, Potatoes, Reduced Iron, Riboflavin, Rice Flour, Salt, Sea Clam Juice, Sea Clams Sea Clams, Sodium Tripolyphosphate, Soy Lecithin, Spices, Sugar, Sweet Dairy Whey, Thiamine Mononitrate, To Retain Natural Juices, Turmeric, Vitamin A Palmitate And Beta Carotene, Water, Whey

Frequently asked questions

How many calories are in New Enlarged Clam Chowder?

Per 100 g of New Enlarged Clam Chowder there are 84 calories.

How much protein is in New Enlarged Clam Chowder?

Per 100 g of New Enlarged Clam Chowder there are 1.76 g protein.

How many carbohydrates are in New Enlarged Clam Chowder?

Per 100 g of New Enlarged Clam Chowder there are 7.93 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in New Enlarged Clam Chowder?

Per 100 g of New Enlarged Clam Chowder there are 1.32 g sugars.

How much sodium (salt) is in New Enlarged Clam Chowder?

Per 100 g of New Enlarged Clam Chowder there are 573.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in New Enlarged Clam Chowder?

Per 100 g of New Enlarged Clam Chowder there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in New Enlarged Clam Chowder?

The main ingredients in New Enlarged Clam Chowder are: 60/40 Blend, And Calcium Disodium EDTA, Arabic Gum, Bleached Wheat Flour, Calm Base.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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