EGGO

Mixed Berry Granola Waffles, Mixed Berry — Nutrition Facts & Ingredients

UPC 38000574986 Manufacturer: The Kellogg Company Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
190per serving
Protein
5.7 gper 100 g
Carbs
42.9 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (2 WAFFLES, 70 g): 190 calories. Per 100 g: 271 calories, 5.7 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 4.0g
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein5.7 g
Carbohydrates42.9 g
Sugars7.1 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)38.6g
Fat10 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium514 mg
Calcium143 mg
Potassium100 mg
Iron6.4 mg
Vitamin A429 mcg
Vitamin C0 mg

Where to buy Mixed Berry Granola Waffles, Mixed Berry

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Ingredients

Acetic Acid, Baking Soda, Barley, Blue 2 Lake, Blueberries, Blueberry Juice Concentrate, Canola Oil, Cellulose Gum, Citric Acid, Cyanocobalamin, Dextrose, Egg Whites, Enriched Wheat Flour, Folic Acid, Granola Whole Grain Rolled Oats, Kiwi Juice Concentrate, Leavening, Modified Corn Starch, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Niacinamide, Oat Fiber, Oats, Palm, Pyridoxine Hydrochloride, Raspberry Juice Concentrate, Red 40 Lake, Reduced Iron, Riboflavin, Rolled Whole Grain Blend, Rye, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean, Strawberries, Strawberry Juice Concentrate, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Triticale, Vegetable Oil, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, W Heat Flour, Water, Wheat, Wheat Flour, Whey

Frequently asked questions

How many calories are in Mixed Berry Granola Waffles, Mixed Berry?

Per 100 g of Mixed Berry Granola Waffles, Mixed Berry there are 271 calories.

How much protein is in Mixed Berry Granola Waffles, Mixed Berry?

Per 100 g of Mixed Berry Granola Waffles, Mixed Berry there are 5.71 g protein.

How many carbohydrates are in Mixed Berry Granola Waffles, Mixed Berry?

Per 100 g of Mixed Berry Granola Waffles, Mixed Berry there are 42.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Mixed Berry Granola Waffles, Mixed Berry?

Per 100 g of Mixed Berry Granola Waffles, Mixed Berry there are 7.14 g sugars.

How much sodium (salt) is in Mixed Berry Granola Waffles, Mixed Berry?

Per 100 g of Mixed Berry Granola Waffles, Mixed Berry there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berry Granola Waffles, Mixed Berry?

Per 100 g of Mixed Berry Granola Waffles, Mixed Berry there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berry Granola Waffles, Mixed Berry?

The main ingredients in Mixed Berry Granola Waffles, Mixed Berry are: Acetic Acid, Baking Soda, Barley, Blue 2 Lake, Blueberries.

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Level of processing

5
Ultra-Processed
50 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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