RALEY'S

Flatbread With Apples, Prosciutto And Blue Cheese — Nutrition Facts & Ingredients

UPC 46567618180 Manufacturer: Raley's Other Deli Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 128 g): 310 calories. Per 100 g: 242 calories, 10.2 g protein, 7.8 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (128g)

Amount per servingCalories
310
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 20.5mg 7%
Sodium 669mg 29%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.9g 11%
Total Sugars 13.0g
Protein 13.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

242 calories in 100 g
Protein10.2 g
Carbohydrates33.6 g
Sugars10.2 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)31.3g
Fat7.8 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol16 mg
Sodium523 mg
Calcium117 mg
Iron0.8 mg
Vitamin A46.8 mcg
Vitamin C32.8 mg

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Ingredients

A Natural Mold Inhibitor, Apples, Apples And Calcium Ascorbate, Apricot Preserves, Apricots, Arugula, Ascorbic Acid Added As A Dough Conditioner, Blue Cheese, Blue Cheese Crumbles, Cheese Culture, Cheese Cultures, Citric Acid, Corn Syrup, Cured With Salt, Dry Sourdough Or Rye, Enriched Unbleached Wheat Flour, Enzyme, Enzymes, Extra Virgin Olive Oil, Fermented Rye Flour, Flavoring, Folic Acid, Fruit Pectin, High Fructose Corn Syrup, Low Moisture Part Skim Mozzarella Cheese, Malted Barley Flour, Milk, Mozzarella Cheese, Natamycin, Natamycin To Protect Flavor, Niacin, Nonfat Dry Milk, Pasteurized Milk, Potato Starch And Powdered Cellulose, Powdered Cellulose To Prevent Caking, Prosciutto, Reduced Iron, Riboflavin, Rustic Flatbread, Salt, Sodium Nitrate, Sodium Nitrite, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, To Maintain Freshness And Color, To Prevent Caking, Water, Wheat Flour, Wheat Starch, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Flatbread With Apples, Prosciutto And Blue Cheese?

Per 100 g of Flatbread With Apples, Prosciutto And Blue Cheese there are 242 calories.

How much protein is in Flatbread With Apples, Prosciutto And Blue Cheese?

Per 100 g of Flatbread With Apples, Prosciutto And Blue Cheese there are 10.16 g protein.

How many carbohydrates are in Flatbread With Apples, Prosciutto And Blue Cheese?

Per 100 g of Flatbread With Apples, Prosciutto And Blue Cheese there are 33.59 g carbohydrates. Of which 10.16 g sugars.

How much sugar is in Flatbread With Apples, Prosciutto And Blue Cheese?

Per 100 g of Flatbread With Apples, Prosciutto And Blue Cheese there are 10.16 g sugars.

How much sodium (salt) is in Flatbread With Apples, Prosciutto And Blue Cheese?

Per 100 g of Flatbread With Apples, Prosciutto And Blue Cheese there are 523.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flatbread With Apples, Prosciutto And Blue Cheese?

Per 100 g of Flatbread With Apples, Prosciutto And Blue Cheese there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flatbread With Apples, Prosciutto And Blue Cheese?

The main ingredients in Flatbread With Apples, Prosciutto And Blue Cheese are: A Natural Mold Inhibitor, Apples, Apples And Calcium Ascorbate, Apricot Preserves, Apricots.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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