La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha
- Calories
- 311per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 25.2 gper 100 g
- Fat
- 15.1 gper 100 g
Where to buy
Per serving (4.2 ONZ, 119 g): 311 calories. Per 100 g: 261 calories, 6.7 g protein, 15.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size4.2 ONZ (119g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artichoke Hearts, Artichokes, Ascorbic Acid, Baker's Yeast, Calcium Chloride, Canola Oil, Carob Bean Gum, Cheese Culture, Cheese Cultures, Citric Acid, Cream Cheese, Deactivated Yeast, Egg Whites, Enriched Bread Flour, Enriched Pastry Flour, Filling: White Beans, Folic Acid, Goat Cheese, Granulated Garlic, Lactic Acid, Leeks, Malted Barley Flour, Mushrooms, Niacin, Non-gmo/expeller-pressed Canola Oil, Nutmeg, Onion, Parmesan Cheese, Pasteurized Cream, Pasteurized Goat Milk, Pasteurized Milk, Pasteurized Milk And Cream, Pastry: Water, Potato Starch, Powdered Cellulose, Reduced Iron, Riboflavin, Roasted Red Bell Pepper, Salt, Sauteed Onion, Sea Salt, Soy Flour, Swiss Chard, Thiamine Mononitrate, Thyme, Unsalted Butter, Vegetable Enzymes, Vital Wheat Gluten, Water, Wheat Flour, Whey, White Kidney Beans, White Pepper, Whole Wheat Flour
Frequently asked questions
How many calories are in La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha?
Per 100 g of La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha there are 261 calories.
How much protein is in La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha?
Per 100 g of La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha there are 6.72 g protein.
How many carbohydrates are in La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha?
Per 100 g of La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha there are 25.21 g carbohydrates. Of which 0.84 g sugars.
How much sugar is in La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha?
Per 100 g of La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha there are 0.84 g sugars.
How much sodium (salt) is in La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha?
Per 100 g of La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha there are 277.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha?
Per 100 g of La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha?
The main ingredients in La Mancha A Hearty Spanish Blend Of Beans, Artichokes, Swiss Chard, Bell Peppers & Velvety Goat Cheese Empanada, La Mancha are: Artichoke Hearts, Artichokes, Ascorbic Acid, Baker's Yeast, Calcium Chloride.
Reviews
Similar products
AdvancePierre Foods Inc.
Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun
317Calories
12.2Protein
15.1Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Sweet Earth Natural Foods
Nutrition facts for other products from Sweet Earth Natural Foods:
- Veggie Lover's With Zesty Marinara And Vegan Cauliflower Cream Sauce, Veggie Lover's
- Santa Fe Made With Roasted Corn, Green Chilies And Black Beans, Plus Gourmet Grains-Seitan, Barley And Quinoa Veggie Burger, Santa Fe
- Benevolent Bacon, Egg, Cheddar Cage Free Eggs, Sharp Cheddar, And Meatless Benevolent Bacon On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Benevolent Bacon, Egg, Cheddar
- Sweet Earth, Hickory And Sage Benevolent Bacon
- Harmless Ham, Egg, Swiss Cheese Cage-Free Eggs, Swiss Cheese, Smoky, Savory Harmless Ham (Meatless), On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich, Harmless Ham, Egg, Swiss Cheese
- Sausage, Egg, Smoked Gouda And Kale Pesto Cage-Free Eggs, Smoked Gouda, And Meatless Tuscan Sausage With Kale Pesto On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Flaxbread Breakfast Sandwich, Sausage, Egg, Smoked Gouda And Kale Pesto