STATER BROS.

Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp

UPC 74175014421 Manufacturer: Stater Bros. Markets Inc. Cereal Updated Sep 27, 2026

Per serving (3/4 cup, 54 g): 210 calories. Per 100 g: 389 calories, 4.6 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (54g)

Amount per servingCalories
210
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 42.0g 15%
Dietary Fiber 5.0g 18%
Total Sugars 11g
Protein --
Vitamin D 1.0mcg 5%
Calcium 0mg 0%
Iron 6.3mg 35%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Carbohydrates77.8 g
Sugars20.4 g
Dietary fiber9.3 g
Net carbs (carbohydrates minus fiber)68.5g
Fat4.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium519 mg
Calcium0 mg
Potassium352 mg
Iron11.7 mg
Vitamin A556 mcg
Vitamin C27.8 mg
Vitamin D1.9 mcg

Where to buy Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp

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Ingredients

Alpha Tocopherol Acetate, Ascorbic Acid, Barley Flakes, Barley Malt Extract, Cholecalciferol, Corn Meal, Corn Syrup, Cyanocobalamin, Dates, Ferric Orthophosphate, Folic Acid, Glycerin, Honey, Iron, Molasses, Niacin, Niacinamide, Nonfat Dry Milk, Palmitate, Pecans, Pyridoxine Hydrochloride, Raisins, Riboflavin, Rice, Rolled Oats, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, The Following: Canola Oil, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A, Vitamin D, Vitamin E, Vitamins And Minerals: Vitamin C, Wheat Bran, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp?

Per 100 g of Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp there are 389 calories.

How many carbohydrates are in Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp?

Per 100 g of Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp there are 77.78 g carbohydrates. Of which 20.37 g sugars.

How much sugar is in Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp?

Per 100 g of Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp there are 20.37 g sugars.

How much sodium (salt) is in Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp?

Per 100 g of Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp there are 519.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp?

Per 100 g of Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp?

The main ingredients in Fruit & Crisp Cereal With Real Raisins, Dates & Pecans, Fruit & Crisp are: Alpha Tocopherol Acetate, Ascorbic Acid, Barley Flakes, Barley Malt Extract, Cholecalciferol.

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Level of processing

5
Ultra-Processed
39 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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