MJAY's Specialty Baked

S'Mores — Nutrition Facts & Ingredients

UPC 32913015055 Manufacturer: MJAY's Specialty Baked Foods Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

1 piece | null · 46 g

Calories
170per serving
Carbs
29.0 gper serving
Fat
6.0 gper serving

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Per serving (1 piece | null, 46 g): 170 calories. Per 100 g: 370 calories, 13.0 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece | null (46g)

Amount per servingCalories
170
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Includes 20.0g Added Sugars 40%
Protein --
Vitamin D 0mcg 0%
Calcium 6.9mg 1%
Iron 1.0mg 6%
Potassium 93.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Carbohydrates63.0 g
Sugars43.5 g
Added sugars43.5 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)60.8g
Fat13.0 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium272 mg
Calcium15 mg
Potassium204 mg
Iron2.2 mg
Vitamin D0 mcg

Ingredient flags

Contains high-fructose corn syrup Contains added sugars or syrups Contains canola / rapeseed oil Contains soybean oil Contains cottonseed oil Contains palm oil Contains Red 40 Contains potassium sorbate Contains milk Contains egg Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy S'Mores

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

And Diglycerides, Artificial Flavors, Baking Soda, Bleached Enriched Flour, Brown Sugar, Brownie Base, Butter, Calcium Phosphate, Cane Sugar, Canola Oil, Caramel Color, Carrageenan, Chocolate Flavored Chips, Chocolate Flavored Icing, Citric Acid, Cocoa, Corn Syrup, Corn Syrup Solids, Cream, Each Of The Following: Mono, Enzyme, Fat-reduced Cocoa, Folic Acid, Fudge Icing, Graham Crackers, Graham Flour, High Fructose Corn Syrup, High Oleic Sunflower Andior Canola Oil, Hydrogenated Cottonseed Oil, Leavening, Leavening Baking Soda, Marshmallows, Molasses, Monoand Diglycerides, Natural And Artificial Flavor, Natural Flavors, Natural Vanilla Flavor, Niacin, Nonfat Dry Milk, Palm Kernel Oil, Palm Oil, Polysorbate 60, Potassium Sorbate, Preservative, Preservatives, Processed With Alkali, Red 40, Reduced Iron, Reduced Iron Thiamine Mononitrate, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Propionate, Sorbic Acid, Soy Lecithin, Soy Protein, Soybean Oil, Sugar, Tapioca Starch, Tapioca Syrup, The Following: Egg Whites, Thiamine Mononitrate, Unbleached Enriched Flour Wheat Flour, Vegetable Shortening, Water, Wheat Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in S'Mores?

Per 100 g of S'Mores there are 370 calories.

How many carbohydrates are in S'Mores?

Per 100 g of S'Mores there are 63.04 g carbohydrates. Of which 43.48 g sugars.

How much sugar is in S'Mores?

Per 100 g of S'Mores there are 43.48 g sugars.

How much sodium (salt) is in S'Mores?

Per 100 g of S'Mores there are 272.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in S'Mores?

Per 100 g of S'Mores there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in S'Mores?

The main ingredients in S'Mores are: And Diglycerides, Artificial Flavors, Baking Soda, Bleached Enriched Flour, Brown Sugar.

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Level of processing

5
Ultra-Processed
67 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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