FRESH TAKE

Grilled Salmon — Nutrition Facts & Ingredients

UPC 706700001254 Manufacturer: Preferred Meal Systems, Inc. Fish & Seafood Updated Sep 27, 2026

Per serving (16.56 ONZ, 469 g): 661 calories. Per 100 g: 141 calories, 8.1 g protein, 5.3 g fat.

Label highlights: High in sodium — 36% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size16.56 ONZ (469g)

Amount per servingCalories
661
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 84.4mg 28%
Sodium 830mg 36%
Total Carbohydrate 73.0g 27%
Dietary Fiber 8.0g 28%
Total Sugars 23.0g
Protein 38.0g
Calcium 150mg 12%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein8.1 g
Carbohydrates15.6 g
Sugars4.9 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)13.9g
Fat5.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol18 mg
Sodium177 mg
Calcium32 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C6.4 mg

Where to buy

Search on Amazon for Grilled Salmon

Prices and availability are set by the retailer.

Ingredients

And Lemon Oil, And Soybean Oil, Aquaresin Paprika, Artificially Flavored, Asian Sticky Rice, Black Pepper, Black Sesame Seeds, Canola Oil, Chili, Chili Paste, Chives, Colored With Beta Carotene, Cooked White Rice, Dehydrated Garlic And Onion, Distilled Vinegar, Edamame Beans, Filtered Water, Fire Roasted Diced Red Onions, Fire Roasted Diced Red Pepper, Food Starch Modified, Fully Cooked Salmon Grill Marked Portions Boneless-skinless, Garlic, Garlic Extract, Garlic Powder, Garlic Puree, Ginger Puree, Ground Ginger, High Fructose Corn Syrup, Hmr Vegetable Sauce, Lecithin, Lemon Juice, Lemon Juice Concentrate, Liquid Soybean Oil, Made From Toasted White Sesame Seeds, Maltodextrin, Margarine, Natural Extractives Of Paprika With Mono- And Diglycerides, Natural Flavors, Onion Powder, Or Cooked Medium Grain White Rice, Paprika, Partially Hydrogenated Soybean Oil, Phosphoric Acid, Pink Keta Salmon, Potassium Sorbate, Potassium Sorbate And Sodium Bisulfite As Preservative, Preservative, Rice Vinegar, Rice Wine Vinegar, Salt, Salt And Caramel Color, Sauteed Sesame Ginger Edamame, Scallions, Sesame Oil, Sodium Benzoate, Sodium Benzoate Added, Sodium Bisulfite, Sodium Bisulfite As Preservatives And Xanthan Gum, Sodium Phosphates, Sorbic Acid, Spice Extractives, Spices, Sriracha Chili Sauce, Sticky-rice, Sugar, Sunflower Lecithin, Sweet Chili Glaze, Toasted Sesame Oil, Vegetable Lecithin, Vegetable Mono- And Diglycerides, Vitamin A Palmitate Added, Water, White Sesame Seeds, Xanthan Gum

Frequently asked questions

How many calories are in Grilled Salmon?

Per 100 g of Grilled Salmon there are 141 calories.

How much protein is in Grilled Salmon?

Per 100 g of Grilled Salmon there are 8.1 g protein.

How many carbohydrates are in Grilled Salmon?

Per 100 g of Grilled Salmon there are 15.57 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in Grilled Salmon?

Per 100 g of Grilled Salmon there are 4.9 g sugars.

How much sodium (salt) is in Grilled Salmon?

Per 100 g of Grilled Salmon there are 177.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilled Salmon?

Per 100 g of Grilled Salmon there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilled Salmon?

The main ingredients in Grilled Salmon are: And Lemon Oil, And Soybean Oil, Aquaresin Paprika, Artificially Flavored, Asian Sticky Rice.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
74 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Preferred Meal Systems, Inc.

Nutrition facts for other products from Preferred Meal Systems, Inc.:

All Preferred Meal Systems, Inc. products →