BROWN BAG SANDWICH CO.

Turkey & Cheddar On Wheat, Turkey & Cheddar — Nutrition Facts & Ingredients

UPC 677684412032 Manufacturer: Fresh Grill, LLC Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
129per serving
Protein
12.8 gper 100 g
Carbs
21.1 gper 100 g
Fat
9.6 gper 100 g

Where to buy

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Per serving (1 Sandwich, 156 g): 129 calories. Per 100 g: 83 calories, 12.8 g protein, 9.6 g fat.

Label highlights: High in sodium — 47% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (156g)

Amount per servingCalories
129
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 49.9mg 17%
Sodium 1080mg 47%
Total Carbohydrate 33.0g 12%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g
Protein 20.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g
Protein12.8 g
Carbohydrates21.1 g
Sugars1.9 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)20.5g
Fat9.6 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol32 mg
Sodium692 mg
Calcium96 mg
Iron1.1 mg
Vitamin A38.4 mcg
Vitamin C0 mg

Where to buy Turkey & Cheddar On Wheat, Turkey & Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid Added As A Dough Conditioner, Ascorbic Acidd, Bleach Wheat Flour, Calcium Disodium EDTA Added To Protect Flavor, Calcium Propionate, Caramel Color, Carrageenan, Cheddar Cheese: Pasteurized Milk, Cheese Culture, Corn Syrup, Cracked Wheat, Crushed Wheat, Dextrose, Egg Yolks, Enriched Bleacher Flour, Enzymes, Enzymes Annatto, Folic Acid, Fully Hydrogenated Soybean And Cottonseed Oils, Liquid Sugar, Malted Barley Flour, Mayonnaise, Modified Food Starch, Natural Flavors, Niacin, Oat Bran, Reduced Iron, Riboflavin, Rolled Oats, Salt, Sodium Citrate, Sodium Diacetate, Sodium Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Turkey, Turkey Breast And White Turkey, Turkey Broth And Following: Salt, Vegetable Color, Water, Wheat Bran, Wheat Bread, Wheat Gluten, White Disteilled Vinegar, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Turkey & Cheddar On Wheat, Turkey & Cheddar?

Per 100 g of Turkey & Cheddar On Wheat, Turkey & Cheddar there are 83 calories.

How much protein is in Turkey & Cheddar On Wheat, Turkey & Cheddar?

Per 100 g of Turkey & Cheddar On Wheat, Turkey & Cheddar there are 12.82 g protein.

How many carbohydrates are in Turkey & Cheddar On Wheat, Turkey & Cheddar?

Per 100 g of Turkey & Cheddar On Wheat, Turkey & Cheddar there are 21.15 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Turkey & Cheddar On Wheat, Turkey & Cheddar?

Per 100 g of Turkey & Cheddar On Wheat, Turkey & Cheddar there are 1.92 g sugars.

How much sodium (salt) is in Turkey & Cheddar On Wheat, Turkey & Cheddar?

Per 100 g of Turkey & Cheddar On Wheat, Turkey & Cheddar there are 692.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey & Cheddar On Wheat, Turkey & Cheddar?

Per 100 g of Turkey & Cheddar On Wheat, Turkey & Cheddar there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey & Cheddar On Wheat, Turkey & Cheddar?

The main ingredients in Turkey & Cheddar On Wheat, Turkey & Cheddar are: Ascorbic Acid Added As A Dough Conditioner, Ascorbic Acidd, Bleach Wheat Flour, Calcium Disodium EDTA Added To Protect Flavor, Calcium Propionate.

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Level of processing

5
Ultra-Processed
49 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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