505 SOUTHWESTERN

Beef & Three Cheese Rolled Tacos, Beef & Three Cheese — Nutrition Facts & Ingredients

UPC 602050013049 Manufacturer: Flagship Food Group North America LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 TACO, 113 g): 299 calories. Per 100 g: 265 calories, 13.3 g protein, 13.3 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TACO (113g)

Amount per servingCalories
299
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 600mg 26%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 246mg 19%
Iron 2mg 11%
Potassium 20.3mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein13.3 g
Carbohydrates24.8 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)23.9g
Fat13.3 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol31 mg
Sodium531 mg
Calcium218 mg
Potassium18 mg
Iron1.8 mg
Vitamin D0 mcg

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Ingredients

Annatto, Baking Powder, Beef, Caramel Color, Celery Seed, Cellulose Powder, Cheddar Cheese, Cheese Cultures, Chili Pepper, Chipotle Pepper, Citric Acid, Concentrated Lemon Juice, Corn Starch, Corn Syrup, Corn Syrup Solids, Cultured Pasteurized Milk, Dehydrated Garlic And Onion, Enrichment, Enzymes, Filling: Cooked Seasoned Beef Crumbles, Folic Acid, Garlic, Garlic Powder, Green Chile Pepper, Hydrolyzed Corn Gluten, Lime Juice Solids, Maltodextrin, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Mozzarella Cheese, Natural Flavors, Niacin, Onion Powder, Orange Juice Solids, Pasteurized Milk, Pepper Jack Cheese, Red And Green Jalapeno Peppers, Reduced Iron, Riboflavin, Salt, Salt And Enzymes, Sea Salt, Seasoning, Sodium Bicarbonate And Corn Starch, Soy Flour, Soybean Oil, Spices, Sugar, Tamarind Extract, Textured Soy Flour, Thiamine Mononitrate, Tomato Paste, Tortilla: Unbleached Flour Wheat Flour, Vinegar, Water, Worcestershire Sauce

Frequently asked questions

How many calories are in Beef & Three Cheese Rolled Tacos, Beef & Three Cheese?

Per 100 g of Beef & Three Cheese Rolled Tacos, Beef & Three Cheese there are 265 calories.

How much protein is in Beef & Three Cheese Rolled Tacos, Beef & Three Cheese?

Per 100 g of Beef & Three Cheese Rolled Tacos, Beef & Three Cheese there are 13.27 g protein.

How many carbohydrates are in Beef & Three Cheese Rolled Tacos, Beef & Three Cheese?

Per 100 g of Beef & Three Cheese Rolled Tacos, Beef & Three Cheese there are 24.78 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Beef & Three Cheese Rolled Tacos, Beef & Three Cheese?

Per 100 g of Beef & Three Cheese Rolled Tacos, Beef & Three Cheese there are 0.88 g sugars.

How much sodium (salt) is in Beef & Three Cheese Rolled Tacos, Beef & Three Cheese?

Per 100 g of Beef & Three Cheese Rolled Tacos, Beef & Three Cheese there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef & Three Cheese Rolled Tacos, Beef & Three Cheese?

Per 100 g of Beef & Three Cheese Rolled Tacos, Beef & Three Cheese there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef & Three Cheese Rolled Tacos, Beef & Three Cheese?

The main ingredients in Beef & Three Cheese Rolled Tacos, Beef & Three Cheese are: Annatto, Baking Powder, Beef, Caramel Color, Celery Seed.

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Level of processing

5
Ultra-Processed
57 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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