FOOD CLUB

Frozen Pizza — Nutrition Facts & Ingredients

UPC 36800048065 Manufacturer: Topco Associates, Inc. Pizza Updated Sep 27, 2026

Per serving (0.2 PIZZA, 130 g): 300 calories. Per 100 g: 231 calories, 10 g protein, 10.8 g fat.

Label highlights: High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.2 PIZZA (130g)

Amount per servingCalories
300
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 35.1mg 12%
Sodium 790mg 34%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g
Protein 13g
Calcium 250mg 19%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein10 g
Carbohydrates22.3 g
Sugars2.3 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)20.8g
Fat10.8 g
Saturated fat4.6 g
Trans fat0 g
Cholesterol27 mg
Sodium608 mg
Calcium192 mg
Iron1.1 mg
Vitamin A116 mcg
Vitamin C6.9 mg

Where to buy

Search on Amazon for Frozen Pizza

Prices and availability are set by the retailer.

Ingredients

And Beef, Ascorbic Acid, Autolyzed Yeast Extract, Baking Powder, Baking Soda, Beef, BHA, BHT, Black Olives, Calcium Sulfate, Cheese Cultures, Chicken, Citric Acid, Cooked Seasoned Pizza Topping, Corn Starch, Crust, Cultured Whey, Dehydrated Garlic, Dextrose, Disodium Inosinate, Dough Conditioner, Enrichment, Enzymes, Ferrous Gluconate, Ferrous Sulfate, Flavoring, Folic Acid, Green Peppers, Lactic Acid Starter Culture, Low Moisture Part Skim Mozzarella Cheese, Mechanically Separated Chicken, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Oleoresin Of Paprika, Olives, Onions, Paprika, Pasteurized Milk, Pepperoni Made With Pork, Pork, Processing Aid, Red Peppers, Riboflavin, Salt, Sauce, Sodium Acid Pyrophosphate, Sodium Ascorbate, Sodium Nitrite, Sodium Phosphates, Soy Lecithin, Soy Protein Concentrate, Soybean Oil, Spice, Spices, Sugar, Textured Soy Protein Concentrate, Thiamine Mononitrate, Tomato Paste, Vinegar, Water, Wheat Flour, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Frozen Pizza?

Per 100 g of Frozen Pizza there are 231 calories.

How much protein is in Frozen Pizza?

Per 100 g of Frozen Pizza there are 10.0 g protein.

How many carbohydrates are in Frozen Pizza?

Per 100 g of Frozen Pizza there are 22.31 g carbohydrates. Of which 2.31 g sugars.

How much sugar is in Frozen Pizza?

Per 100 g of Frozen Pizza there are 2.31 g sugars.

How much sodium (salt) is in Frozen Pizza?

Per 100 g of Frozen Pizza there are 608.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frozen Pizza?

Per 100 g of Frozen Pizza there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frozen Pizza?

The main ingredients in Frozen Pizza are: And Beef, Ascorbic Acid, Autolyzed Yeast Extract, Baking Powder, Baking Soda.

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Level of processing

5
Ultra-Processed
65 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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