Seafood Chef's Recipe Gumbo, Seafood — Nutrition Facts & Ingredients
- Calories
- 201per serving
- Protein
- 3.7 gper 100 g
- Carbs
- 9.0 gper 100 g
- Fat
- 3.7 gper 100 g
Where to buy
Per serving (1 cup, 245 g): 201 calories. Per 100 g: 82 calories, 3.7 g protein, 3.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 36% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (245g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Seafood Chef's Recipe Gumbo, Seafood
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Andouille Sausage, Annatto Color, Artificial Flavors, Basmati Rice, Beta Carotene, BHA, BHT, Black Pepper, Butter, Butter Blend, Cayenne Pepper, Celery, Citric Acid, Cooked Shrimp With Juices, Cream, Cultured Dextrose, Dry Whey, Fennel Seed, Fish Stock, Fish Stock Base, Flavoring, Folic Acid, Garlic Powder, Green Bell Pepper, Ground, Gumbo File, Hydrolyzed Wheat Protein, Lemon Juice, Liquid And Partially Hydrogenated Soybean Oil, Malted Barley Flour, Maltodextrin, Modified Food Starch, Natural Flavors, Naturally Derived Citric Acid, Niacin, Nonfat Dry Milk, Okra, Onion Powder, Onions, Paprika, Pasteurized Lemon Juice, Pollack, Pork, Potassium Sorbate, Potato Flour, Preservatives, Reduced Iron, Riboflavin, Salt, Salt And Paprika, Sassafras, Sea Salt, Shrimp, Shrimp Base, Sodium Benzoate And Citric Acid, Soy Lecithin, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, To Protect Flavor, Tomato Juice, Tomato Paste, Tomato Puree, Tomato Sauce, Unbleached Wheat Flour, Unsalted Butter, Vitamin A Palmitate, Water, White Pepper, Yeast Extract
Frequently asked questions
How many calories are in Seafood Chef's Recipe Gumbo, Seafood?
Per 100 g of Seafood Chef's Recipe Gumbo, Seafood there are 82 calories.
How much protein is in Seafood Chef's Recipe Gumbo, Seafood?
Per 100 g of Seafood Chef's Recipe Gumbo, Seafood there are 3.67 g protein.
How many carbohydrates are in Seafood Chef's Recipe Gumbo, Seafood?
Per 100 g of Seafood Chef's Recipe Gumbo, Seafood there are 8.98 g carbohydrates. Of which 2.04 g sugars.
How much sugar is in Seafood Chef's Recipe Gumbo, Seafood?
Per 100 g of Seafood Chef's Recipe Gumbo, Seafood there are 2.04 g sugars.
How much sodium (salt) is in Seafood Chef's Recipe Gumbo, Seafood?
Per 100 g of Seafood Chef's Recipe Gumbo, Seafood there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Seafood Chef's Recipe Gumbo, Seafood?
Per 100 g of Seafood Chef's Recipe Gumbo, Seafood there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Seafood Chef's Recipe Gumbo, Seafood?
The main ingredients in Seafood Chef's Recipe Gumbo, Seafood are: Andouille Sausage, Annatto Color, Artificial Flavors, Basmati Rice, Beta Carotene.
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