FRESH TAKE

Mega Italian Sandwich, Mega Italian — Nutrition Facts & Ingredients

UPC 806795585575 Manufacturer: Performance Food Group Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
530per serving
Protein
11.9 gper 100 g
Carbs
21.6 gper 100 g
Fat
7.1 gper 100 g

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Per serving (9 1/2 ONZ, 269 g): 530 calories. Per 100 g: 197 calories, 11.9 g protein, 7.1 g fat.

Label highlights: High in sodium — 81% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 81% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 1/2 ONZ (269g)

Amount per servingCalories
530
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 99.5mg 33%
Sodium 1870mg 81%
Total Carbohydrate 58.0g 21%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 32.0g
Vitamin D 0.3mcg 1%
Calcium 169mg 13%
Iron 47.0mg 261%
Potassium 269mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein11.9 g
Carbohydrates21.6 g
Sugars1.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)21.6g
Fat7.1 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol37 mg
Sodium695 mg
Calcium63 mg
Potassium100 mg
Iron17.5 mg
Vitamin D0.1 mcg

Where to buy Mega Italian Sandwich, Mega Italian

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Disodium EDTA Added To Protect Flavor, Calcium Propionate, Calcium Sulfate, Caramel Color, Cheese Culture, Citric Acid, Cured With Water, Datem, Dextrose, Distilled Vinegar, Enriched Wheat Flour, Enzymes, Flour, Folic Acid, Fully Cooked Ham Pork, Garlic, Genoa Salami, Grain Vinegar, Green Leaf Lettuce, Italian Dressing Water, Lactic Acid Starter Culture, Lemon Juice Concentrate, Malted Barley Flour, Molasses, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Natural Smoke Flavoring, Niacin, No Smoke Provolone Cheese Slices, Oleoresin Turmeric And Annatto Extract And Oleoresin Paprika, Onion, Pasteurized Milk, Pork, Potassium Iodate, Potassium Lactate, Potassium Nitrate, Potato Starch, Preservative, Propylene Glycol Alginate, Red Bell Pepper, Reduced Iron, Riboflavin, Salt, Salt Dextrose, Salt The Following: Dextrose, Smoke Flavor, Sodium Ascorbate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Nitrite And Natural Flavors Black Forest Ham, Sodium Phosphate, Sodium Phosphates, Soy Lecithin, Soybean Oil, Spices, Sugar, Sugar Dried Vinegar, Thiamine Mononitrate, Water, Wheat Bran, Wheat Bread, Wheat Gluten, Whole Wheat Flour, Wine, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Mega Italian Sandwich, Mega Italian?

Per 100 g of Mega Italian Sandwich, Mega Italian there are 197 calories.

How much protein is in Mega Italian Sandwich, Mega Italian?

Per 100 g of Mega Italian Sandwich, Mega Italian there are 11.9 g protein.

How many carbohydrates are in Mega Italian Sandwich, Mega Italian?

Per 100 g of Mega Italian Sandwich, Mega Italian there are 21.56 g carbohydrates. Of which 1.86 g sugars.

How much sugar is in Mega Italian Sandwich, Mega Italian?

Per 100 g of Mega Italian Sandwich, Mega Italian there are 1.86 g sugars.

How much sodium (salt) is in Mega Italian Sandwich, Mega Italian?

Per 100 g of Mega Italian Sandwich, Mega Italian there are 695.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mega Italian Sandwich, Mega Italian?

Per 100 g of Mega Italian Sandwich, Mega Italian there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mega Italian Sandwich, Mega Italian?

The main ingredients in Mega Italian Sandwich, Mega Italian are: Calcium Disodium EDTA Added To Protect Flavor, Calcium Propionate, Calcium Sulfate, Caramel Color, Cheese Culture.

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Level of processing

5
Ultra-Processed
68 ingredients · 19 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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