BOLTHOUSE FARMS

Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait

UPC 71464017712 Manufacturer: Wm. Bolthouse Farms Inc. Yogurt Updated Sep 27, 2026

Per serving (8 OZA, 240 ml): 190 calories. Per 100 ml: 79 calories, 2.5 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 69.6mg 3%
Total Carbohydrate 36g 13%
Dietary Fiber 7.0g 25%
Total Sugars 25.0g
Protein 6g
Vitamin D 2.0mcg 10%
Calcium 199mg 15%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

79 calories in 100 ml
Protein2.5 g
Carbohydrates15 g
Sugars10.4 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)12.1g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium29 mg
Calcium83 mg
Potassium104 mg
Iron1.5 mg
Vitamin A125 mcg
Vitamin C5 mg
Vitamin D0.8 mcg

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Ingredients

Apple Juice Concentrate, Apple Juice From Concentrate, Ascorbic Acid, Biotin, Brown Sugar, Calcium, Calcium D Pantothenate, Cane Sugar, Carrageenan, Citric Acid, Copper, Cream, Cultured Pasteurized Grade A Milk, Cupric Oxide, Cyanocobalamin, Dextrin, Dicalcium Phosphate, Dl-alpha-tocopheryl Acetate, Ergocalciferol, Ferric Orthophosphate, Folic Acid, Iodine, Iron, Magnesium, Magnesium Oxide, Manganese, Manganese Sulfate, Natural Flavors, Niacin, Niacinamide, Nonfat Milk, Palmitate, Pantothenic Acid, Pectin, Phosphorus, Phytonadione, Potassium Iodide, Pyridoxine Hcl, Pyridoxine Hydrochloride, Red Beet Concentrate, Riboflavin, Soluble Dietary Fiber, Soy Protein Isolate, Strawberry Puree, Thiamin Hcl, Thiamine Mononitrate, Vitamin A, Vitamin D, Vitamin E, Vitamin K, Water, Whey Protein Concentrate, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Yogurt, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait?

Per 100 g of Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait there are 79 calories.

How much protein is in Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait?

Per 100 g of Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait there are 2.5 g protein.

How many carbohydrates are in Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait?

Per 100 g of Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait there are 15.0 g carbohydrates. Of which 10.42 g sugars.

How much sugar is in Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait?

Per 100 g of Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait there are 10.42 g sugars.

How much sodium (salt) is in Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait?

Per 100 g of Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait?

Per 100 g of Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait?

The main ingredients in Strawberry Parfait Perfectly Protein Breakfast Smoothie, Strawberry Parfait are: Apple Juice Concentrate, Apple Juice From Concentrate, Ascorbic Acid, Biotin, Brown Sugar.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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