LIFE CHOICE

Wellness Nutrition Bar, Fudge Graham — Nutrition Facts & Ingredients

UPC 75436104097 Manufacturer: Bay Valley Foods, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
230per serving
Protein
27.3 gper 100 g
Carbs
50.9 gper 100 g
Fat
12.7 gper 100 g

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Per serving (1 BAR, 55 g): 230 calories. Per 100 g: 418 calories, 27.3 g protein, 12.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (55g)

Amount per servingCalories
230
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 95.2mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 3.0g 11%
Total Sugars 18.0g
Protein 15.0g
Calcium 60.0mg 5%
Iron 3.6mg 20%
Potassium 55mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein27.3 g
Carbohydrates50.9 g
Sugars32.7 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)45.4g
Fat12.7 g
Saturated fat8.2 g
Trans fat0 g
Cholesterol9 mg
Sodium173 mg
Calcium109 mg
Potassium100 mg
Iron6.5 mg
Vitamin A682 mcg
Vitamin C27.3 mg

Where to buy Wellness Nutrition Bar, Fudge Graham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almond Meal, An Emulsifier, Ascorbic Acid, Biotin, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Copper Gluconate, Corn Starch, Corn Syrup, Corn Syrup Solids, Crystalline Fructose, Cyanocobalamin, D-alpha-tocopheryl Acetate, D-calcium Pantothenate, Ferrous Fumarate, Folic Acid, Fructose, Glycerin, High Maltose Corn Syrup, Maltodextrin, Marshmallow Pieces, Milk Chocolate Drops, Milk Fat, Milk Protein Isolate, Natural Flavors, Natural Vanilla Flavor, Niacinamide, Nonfat Dry Milk, Palm Kernel Oil, Peanut Flour, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Salt, Soy Crisps, Soy Lecithin, Soy Protein Isolate, Soybean Oil, Sugar, Sunflower Oil, Tapioca Starch, Thiamine Mononitrate, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin And Mineral Blend, Water, Wheat Germ, Whey Powder, Whey Protein Concentrate, Whole Milk Powder, Xanthan Gum, Zinc Oxide

Frequently asked questions

How many calories are in Wellness Nutrition Bar, Fudge Graham?

Per 100 g of Wellness Nutrition Bar, Fudge Graham there are 418 calories.

How much protein is in Wellness Nutrition Bar, Fudge Graham?

Per 100 g of Wellness Nutrition Bar, Fudge Graham there are 27.27 g protein.

How many carbohydrates are in Wellness Nutrition Bar, Fudge Graham?

Per 100 g of Wellness Nutrition Bar, Fudge Graham there are 50.91 g carbohydrates. Of which 32.73 g sugars.

How much sugar is in Wellness Nutrition Bar, Fudge Graham?

Per 100 g of Wellness Nutrition Bar, Fudge Graham there are 32.73 g sugars.

How much sodium (salt) is in Wellness Nutrition Bar, Fudge Graham?

Per 100 g of Wellness Nutrition Bar, Fudge Graham there are 173.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wellness Nutrition Bar, Fudge Graham?

Per 100 g of Wellness Nutrition Bar, Fudge Graham there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wellness Nutrition Bar, Fudge Graham?

The main ingredients in Wellness Nutrition Bar, Fudge Graham are: Almond Meal, An Emulsifier, Ascorbic Acid, Biotin, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
53 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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