TYSON

Boneless Chicken — Nutrition Facts & Ingredients

UPC 23700042019 Manufacturer: Tyson Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
150per serving
Protein
12.5 gper 100 g
Carbs
17.5 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (3 PIECES, 80 g): 150 calories. Per 100 g: 188 calories, 12.5 g protein, 8.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (80g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 430mg 19%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 10g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein12.5 g
Carbohydrates17.5 g
Sugars6.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.5g
Fat8.8 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol31 mg
Sodium538 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Boneless Chicken

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Ingredients

Baking Soda, Bleached Wheat Flour, Boneless Skinless Chicken Breasts With Rib Meat, Bourbon, Breading Set In Vegetable Oil, Brown Sugar, Canola Oil, Caramel Color, Chicken Base, Chicken Fat, Chicken Skin, Citric Acid, Corn, Corn Starch, Corn Syrup, Dried Chicken, Dried Chicken Broth, Dried Red Bell Pepper, Dried Yeast, Enriched Wheat Flour, Ethyl Alcohol, Extractives Of Paprika, Flavoring, Flavors, Folic Acid, Garlic, Honey, Lactic Acid, Leavening, Malted Barley Flour, Maltodextrin, Modified Corn Starch, Molasses, Natural Flavors, Niacin, Oils, Onion Powder, Palm Oil, Pineapple Juice Concentrate, Polysorbate 80, Potassium Sorbate And Sodium Benzoate As Preservatives, Potato, Potato Starch, Propylene Glycol, Reduced Iron, Riboflavin, Rice Vinegar, Roasted Chicken, Safflower Oil, Salt, Sodium Acid Pyrophosphate, Sodium Benzoate, Sodium Phosphates, Soy Sauce, Soybean Oil, Soybeans, Spice Extractives, Spices, Sugar, Tamarind Extract, TBHQ, The Following: Aged Cayenne Pepper, Thiamine Mononitrate, To Protect Flavor, Turmeric, Vinegar, Water, Wheat, Wheat Flour, Xanthan Gum, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Boneless Chicken?

Per 100 g of Boneless Chicken there are 188 calories.

How much protein is in Boneless Chicken?

Per 100 g of Boneless Chicken there are 12.5 g protein.

How many carbohydrates are in Boneless Chicken?

Per 100 g of Boneless Chicken there are 17.5 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Boneless Chicken?

Per 100 g of Boneless Chicken there are 6.25 g sugars.

How much sodium (salt) is in Boneless Chicken?

Per 100 g of Boneless Chicken there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boneless Chicken?

Per 100 g of Boneless Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boneless Chicken?

The main ingredients in Boneless Chicken are: Baking Soda, Bleached Wheat Flour, Boneless Skinless Chicken Breasts With Rib Meat, Bourbon, Breading Set In Vegetable Oil.

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Level of processing

5
Ultra-Processed
72 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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