GNC

Cookies & Cream Flavor Lean Shake 25 — Nutrition Facts & Ingredients

UPC 48107198695 Manufacturer: General Nutrition Centers, Inc Meal Replacement Supplements Updated Sep 27, 2026

Calories
200per serving
Protein
48.1 gper 100 g
Carbs
36.5 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per serving (52 g): 200 calories. Per 100 g: 385 calories, 48.1 g protein, 5.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size52g

Amount per servingCalories
200
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 55.1mg 18%
Sodium 170mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 8.0g 29%
Total Sugars 4.0g
Includes 1.0g Added Sugars 2%
Protein 25.0g
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 4.5mg 25%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein48.1 g
Carbohydrates36.5 g
Sugars7.7 g
Added sugars1.9 g
Dietary fiber15.4 g
Net carbs (carbohydrates minus fiber)21.1g
Fat5.8 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol106 mg
Sodium327 mg
Calcium962 mg
Potassium404 mg
Iron8.7 mg
Vitamin A577 mcg
Vitamin C57.7 mg
Vitamin D0 mcg

Where to buy Cookies & Cream Flavor Lean Shake 25

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Baking Soda, Biotin, Calcium Carbonate, Carbohydrate Blend, Carrageenan, Cellulose Gum, Cellulose Powder, Chromium Chloride, Cocoa, Coconut Oil, Cookie Crumbs Enriched Flour, Corn Flour, Corn Syrup Solids, Creamer, Cupric Oxide, Cyanocobalamin, D-calcium Pantothenate, Dextrose, Dimagnesium Phosphate, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Ferric Orthophosphate, Folic Acid, Fructooligosaccharides, Gum Blend, High Fructose Corn Syrup, Lecithin, Maltodextrin, Manganese Sulfate, Milk Protein Concentrate, Mono & Diglycerides, Natural & Artificial Flavor, Niacin, Niacinamide, Nonfat Dry Milk, Oat Bran, Palm & Palm Kernel Oil Blend, Potassium Lodide, Processed With Alkali, Protein Blend, Pyridoxine Hydrochloride, Reduced Iron, Resistant Corn Starch, Riboflavin, Salt, Silicon Dioxide, Sodium Ascorbate, Sodium Caseinate, Sodium Molybdate, Sodium Selenite, Soy Lecithin, Sucralose, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Titanium Dioxide, Tricalcium Phosphate, Vitamin A Acetate, Vitamin/mineral Blend, Wheat Flour, Whey Protein Concentrate, Whey Protein Isolate, Xanthan Gum, Zinc Oxide

Frequently asked questions

How many calories are in Cookies & Cream Flavor Lean Shake 25?

Per 100 g of Cookies & Cream Flavor Lean Shake 25 there are 385 calories.

How much protein is in Cookies & Cream Flavor Lean Shake 25?

Per 100 g of Cookies & Cream Flavor Lean Shake 25 there are 48.08 g protein.

How many carbohydrates are in Cookies & Cream Flavor Lean Shake 25?

Per 100 g of Cookies & Cream Flavor Lean Shake 25 there are 36.54 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Cookies & Cream Flavor Lean Shake 25?

Per 100 g of Cookies & Cream Flavor Lean Shake 25 there are 7.69 g sugars.

How much sodium (salt) is in Cookies & Cream Flavor Lean Shake 25?

Per 100 g of Cookies & Cream Flavor Lean Shake 25 there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream Flavor Lean Shake 25?

Per 100 g of Cookies & Cream Flavor Lean Shake 25 there are 15.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream Flavor Lean Shake 25?

The main ingredients in Cookies & Cream Flavor Lean Shake 25 are: Acesulfame Potassium, Baking Soda, Biotin, Calcium Carbonate, Carbohydrate Blend.

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Level of processing

5
Ultra-Processed
65 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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