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Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken

UPC 85239000816 Manufacturer: Target Stores Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 SALAD, 170 g): 320 calories. Per 100 g: 188 calories, 7.7 g protein, 12.9 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SALAD (170g)

Amount per servingCalories
320
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 40.8mg 14%
Sodium 570mg 25%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.1g 11%
Total Sugars 14.0g
Protein 13.0g
Calcium 201mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein7.7 g
Carbohydrates11.2 g
Sugars8.2 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)9.4g
Fat12.9 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol24 mg
Sodium335 mg
Calcium118 mg
Iron0.8 mg
Vitamin A794 mcg
Vitamin C2.1 mg

Where to buy Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken

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Ingredients

Asiago Cheese, Calcium Sulfate, Canola Oil, Carrageenan, Carrageenan Gum, Cheese Culture, Chicken Breast With Rib Meat, Cider Vinegar, Cranberries, Cultured Milk & Cream, Distilled Vinegar, Dried Cherry Flavored Cranberries, Dried Onion, Egg Yolk, Enzymes, Guar Gum, High Fructose Corn Syrup, Less Than 2% Soy Protein Concentrate, Locust Bean Gum, Maltodextrin, Modified Corn Starch, Modified Food Starch, Mold Inhibitor, Mustard Flour, Natamycin, Natural Cherry Flavor, Pasteurized Milk, Poppy Seeds, Poppyseed Dressing, Potato Starch And Powdered Cellulose, Romaine Lettuce, Salt, Seasoned Chicken Breast With Rib Meat, Skim Milk Powder, Sodium Citrate, Sodium Lactate, Sodium Phosphate, Sour Cream, Sugar, Sunflower Oil, To Prevent Caking, Walnuts, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken?

Per 100 g of Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken there are 188 calories.

How much protein is in Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken?

Per 100 g of Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken there are 7.65 g protein.

How many carbohydrates are in Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken?

Per 100 g of Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken there are 11.18 g carbohydrates. Of which 8.24 g sugars.

How much sugar is in Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken?

Per 100 g of Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken there are 8.24 g sugars.

How much sodium (salt) is in Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken?

Per 100 g of Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken there are 335.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken?

Per 100 g of Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken?

The main ingredients in Fruit, Walnut & Chicken Salad With Poppyseed Dressing, Fruit, Walnut & Chicken are: Asiago Cheese, Calcium Sulfate, Canola Oil, Carrageenan, Carrageenan Gum.

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Level of processing

5
Ultra-Processed
45 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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