Ham Cheddar Sandwich - Salad Combo — Nutrition Facts & Ingredients
Per serving (1 COMBO, 150 g): 240 calories. Per 100 g: 160 calories, 10 g protein, 7.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 COMBO (150g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Arugula, Baby Spinach, Beet Tops, Carrots, Cheddar Cheese, Color, Conditioner, Cultured Milk, Dressing, Enzymes, Filtered Water, For Freshness And Ascorbic Acid, Frisee, Green Chard, Green Oak, Green Romaine, Ham, Lactic Acid Starter Culture Bread, Lettuce, Lolla Rosa, Mache, Mizuna, Natural Flavors, Organic Balsamic Vinegar, Organic Black Pepper, Organic Canola Oil, Organic Cultured Wheat, Organic Garlic Powder, Organic Honey, Organic Minced Garlic, Organic Onion Powder, Organic Raisin Juice Concentrate, Organic Red Pepper Granules, Organic Soybean Oil, Organic Sprouted Wheat, Organic Steel Cut Oats, Organic Sugar, Organic Wheat Bran, Organic Wheat Flour, Organic White Vinegar, Organic Whole Wheat Flour, Radicchio, Red Chard, Red Leaf, Red Mustard, Red Oak, Red Romaine, Romaine Lettuce, Salad: Lettuce Mix, Salt, Sandwich: Ham, Sea Salt, Spring Mix Lettuce, Tango, Tatsoi, Tomatoes, Turbinado Sugar, Water, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Ham Cheddar Sandwich - Salad Combo?
Per 100 g of Ham Cheddar Sandwich - Salad Combo there are 160 calories.
How much protein is in Ham Cheddar Sandwich - Salad Combo?
Per 100 g of Ham Cheddar Sandwich - Salad Combo there are 10.0 g protein.
How many carbohydrates are in Ham Cheddar Sandwich - Salad Combo?
Per 100 g of Ham Cheddar Sandwich - Salad Combo there are 15.33 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Ham Cheddar Sandwich - Salad Combo?
Per 100 g of Ham Cheddar Sandwich - Salad Combo there are 3.33 g sugars.
How much sodium (salt) is in Ham Cheddar Sandwich - Salad Combo?
Per 100 g of Ham Cheddar Sandwich - Salad Combo there are 540.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham Cheddar Sandwich - Salad Combo?
Per 100 g of Ham Cheddar Sandwich - Salad Combo there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham Cheddar Sandwich - Salad Combo?
The main ingredients in Ham Cheddar Sandwich - Salad Combo are: Annatto, Arugula, Baby Spinach, Beet Tops, Carrots.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Schwartz Brothers Bakery
Nutrition facts for other products from Schwartz Brothers Bakery:
- Italian Sandwich Salad Combo
- Organic Classic White Bread
- Organicplain Bagels
- Organic Sesame Seed Bagels
- Organic Wheat Bagels
- Roast Beef Pinwheels