MRS. FRESHLEY'S

Pumpkin Spice Cake Bar, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 72250014977 Manufacturer: Flowers Foods, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (2.6 ONZ, 74 g): 280 calories. Per 100 g: 378 calories, 2.7 g protein, 13.5 g fat.

Label highlights: High in added sugars — 62% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 62% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.6 ONZ (74g)

Amount per servingCalories
280
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 250mg 11%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 31.0g
Includes 31.0g Added Sugars 62%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein2.7 g
Carbohydrates62.2 g
Sugars41.9 g
Added sugars41.9 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)60.8g
Fat13.5 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol27 mg
Sodium338 mg
Calcium27 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Agar, And Hydrogenated Cottonseed Oil, Baking Soda, Bleached Wheat Flour, Butter, Calcium Sulfate, Caramel Color, Cinnamon, Corn Starch, Corn Syrup, Each Of The Following: Whey, Egg Whites, Eggs, Enriched Bleached Flour, Enzymes, Folic Acid, Glycerin, Guar Gum, High Fructose Corn Syrup, Lactic Acid, Leavening, Liquid Sucrose, Made From Milk, Milk, Milk Ingredients, Milk Protein, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Natural And Artificial Flavors, Niacin, Nonfat Milk, Nonfat Milk Solids, Nutmeg, Palm Oil, Polysorbate 60, Pumpkin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sorbic Acid, Sorbitan Monostearate, Soy Lecithin, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, To Retard Spoilage, Vegetable Shortening, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Pumpkin Spice Cake Bar, Pumpkin Spice?

Per 100 g of Pumpkin Spice Cake Bar, Pumpkin Spice there are 378 calories.

How much protein is in Pumpkin Spice Cake Bar, Pumpkin Spice?

Per 100 g of Pumpkin Spice Cake Bar, Pumpkin Spice there are 2.7 g protein.

How many carbohydrates are in Pumpkin Spice Cake Bar, Pumpkin Spice?

Per 100 g of Pumpkin Spice Cake Bar, Pumpkin Spice there are 62.16 g carbohydrates. Of which 41.89 g sugars.

How much sugar is in Pumpkin Spice Cake Bar, Pumpkin Spice?

Per 100 g of Pumpkin Spice Cake Bar, Pumpkin Spice there are 41.89 g sugars.

How much sodium (salt) is in Pumpkin Spice Cake Bar, Pumpkin Spice?

Per 100 g of Pumpkin Spice Cake Bar, Pumpkin Spice there are 338.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Cake Bar, Pumpkin Spice?

Per 100 g of Pumpkin Spice Cake Bar, Pumpkin Spice there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Cake Bar, Pumpkin Spice?

The main ingredients in Pumpkin Spice Cake Bar, Pumpkin Spice are: Agar, And Hydrogenated Cottonseed Oil, Baking Soda, Bleached Wheat Flour, Butter.

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Level of processing

5
Ultra-Processed
54 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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