Roast Chicken & Monterey Jack Sandwich — Nutrition Facts & Ingredients
- Calories
- 549per serving
- Protein
- 16.6 gper 100 g
- Carbs
- 19.1 gper 100 g
- Fat
- 6.4 gper 100 g
Where to buy
Per serving (1 CONTAINER, 283 g): 549 calories. Per 100 g: 194 calories, 16.6 g protein, 6.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 60% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
- Cholesterol: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Roast Chicken & Monterey Jack Sandwich
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Blackstrap Molasses, Browned In Oil, Calcium Propionate, Canola Soybean, Cheese Culture, Chicken Breast, Corn Flakes, Corn Syrup Solids, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Enriched Wheat Flour, Enzyme, Enzymes, Flaxseeds, Folic Acid, Guar Gum, Less Than 2% Salt, Lettuce, Lower Sodium Golden Roasted Chicken Breast, Malted Barley Flour, Millet Seeds, Mono- And Diglycerides, Monterey Jack Cheese, Multigrain Bread, Niacin, Oat Flakes, Pasteurized Milk, Preservative, Red Onion, Reduced Iron, Riboflavin, Rye Flakes, Rye Flour, Salt, Sea Salt, Sesame Seeds, Sodium Phosphate, Soya Grits, Sugar, Sunflower Seeds, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Bran, Wheat Germ, Wheat Gluten, Yeast
Frequently asked questions
How many calories are in Roast Chicken & Monterey Jack Sandwich?
Per 100 g of Roast Chicken & Monterey Jack Sandwich there are 194 calories.
How much protein is in Roast Chicken & Monterey Jack Sandwich?
Per 100 g of Roast Chicken & Monterey Jack Sandwich there are 16.61 g protein.
How many carbohydrates are in Roast Chicken & Monterey Jack Sandwich?
Per 100 g of Roast Chicken & Monterey Jack Sandwich there are 19.08 g carbohydrates. Of which 1.77 g sugars.
How much sugar is in Roast Chicken & Monterey Jack Sandwich?
Per 100 g of Roast Chicken & Monterey Jack Sandwich there are 1.77 g sugars.
How much sodium (salt) is in Roast Chicken & Monterey Jack Sandwich?
Per 100 g of Roast Chicken & Monterey Jack Sandwich there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roast Chicken & Monterey Jack Sandwich?
Per 100 g of Roast Chicken & Monterey Jack Sandwich there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roast Chicken & Monterey Jack Sandwich?
The main ingredients in Roast Chicken & Monterey Jack Sandwich are: Ascorbic Acid, Blackstrap Molasses, Browned In Oil, Calcium Propionate, Canola Soybean.
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