Veggie Tamale Meal — Nutrition Facts & Ingredients
Per serving (1 CONTAINER, 255 g): 390 calories. Per 100 g: 153 calories, 4.7 g protein, 7.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
- Saturated fat: 55% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CONTAINER (255g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Apple Cider Vinegar, Baking Powder, Baking Soda, Balsamic Vinegar Of Modena, Brown Rice, Butter, Calcium Chloride, Canola Oil, Caramel, Carob Bean Gum, Cheese Cultures, Cherry Tomato Salsa, Cherry Tomatoes, Chipotle Peppers, Chipotle Peppers In Adobe Sauce, Cider Vinegar, Cilantro, Citric Acid, Color, Concentrated Cooked Grape Must, Corn, Corn Flour, Corn Starch, Cream, Cream Cheese, Cultured Pasteurized Milk, Cumin Seeds, Dried Chipotle Chiles, Dried Guajillo Chiles, Enzymes, Fire Roasted Tomatoes In Juice, Fire-roasted Tomatoes, Garlic, Guar Gum, Iodized Salt, Jalapeno Chili Powder, Jalapeno Pepper, Kosher Salt, Lime Juice Concentrate, Lime Juice From Concentrate, Manchego Cheese, Mesquite Smoked Sea Salt, Monocalcium Phosphate, Monterey Jack Cheese, Natural Flavors, Onion, Onions, Oregano, Paprika, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Pepper Jack Cheese, Poblano Peppers, Potato Starch, Red Bell Pepper, Rosemary, Salt, Sea Salt, Serrano Pepper, Sheep's Milk, Sodium Acid Pyrophosphate, Soybean Oil, Spices, Spinach, Sugar, Tomatillos, Tomato Juice, Tomato Paste, Tomatoes, Verde Salsa, Vinegar, Water, Wine Vinegar, Xanthan Gum
Frequently asked questions
How many calories are in Veggie Tamale Meal?
Per 100 g of Veggie Tamale Meal there are 153 calories.
How much protein is in Veggie Tamale Meal?
Per 100 g of Veggie Tamale Meal there are 4.71 g protein.
How many carbohydrates are in Veggie Tamale Meal?
Per 100 g of Veggie Tamale Meal there are 17.65 g carbohydrates. Of which 1.57 g sugars.
How much sugar is in Veggie Tamale Meal?
Per 100 g of Veggie Tamale Meal there are 1.57 g sugars.
How much sodium (salt) is in Veggie Tamale Meal?
Per 100 g of Veggie Tamale Meal there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Veggie Tamale Meal?
Per 100 g of Veggie Tamale Meal there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Veggie Tamale Meal?
The main ingredients in Veggie Tamale Meal are: Apple Cider Vinegar, Baking Powder, Baking Soda, Balsamic Vinegar Of Modena, Brown Rice.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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