Conagra Brands

BANQUET Chicken Nugget Meal, 6.75 OZ — Nutrition Facts & Ingredients

UPC 31000109189 Ready-Made Combination Meals Updated Sep 27, 2026

BANQUET Chicken Nugget Meal, 6.75 OZ
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
321per serving
Protein
7.3 gper 100 g
Carbs
16.2 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per serving (1 Meal (191g), 191 g): 321 calories. Per 100 g: 168 calories, 7.3 g protein, 7.8 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving Contains WheatContains MilkContains SoyContains Egg

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (191g) (191g)

Amount per servingCalories
321
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 630mg 27%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 14g
Calcium 59.2mg 5%
Iron 1.4mg 8%
Potassium 315mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein7.3 g
Carbohydrates16.2 g
Sugars1.6 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)14.1g
Fat7.8 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol13 mg
Sodium330 mg
Calcium31 mg
Potassium165 mg
Iron0.8 mg
Vitamin A47.1 mcg
Vitamin C3.1 mg

Where to buy BANQUET Chicken Nugget Meal, 6.75 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid Esters Of Mono- And Diglycerides, Annatto Coloring, Autolyzed Yeast Extract, Baking Soda, Batter, Beta Carotene, Beta Carotene Blend, Breaded Nugget Shaped Chicken Patties, Breader, Butter, Cheese Flavor, Chicken, Citric Acid, Club Cheddar Cheese, Corn, Corn Oil, Corn Starch, Culture, Dehydrated Blend Of Whey, Dextrose, Disodium Phosphate, Durum Semolina, Egg Whites, Enriched With Niacin, Enzymes, Extractives Of Paprika, Ferrous Sulfate, Flavoring, Folic Acid, Fried In Vegetable Oil With BHT, Garlic Powder, Granular And Blue Cheese, Guar Gum, Lactic Acid, Leavening, Macaroni And Cheese Sauce, Maltodextrin, Modified Food Starch, Monocalcium Phosphate, Pasta, Pasteurized Cultured Milk, Pasteurized Milk, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Flour, Soy Protein Isolate, Soybean Oil, Spice, Spices, Sugar, Sunflower Oil, Sweet Whey, Textured Soy Flour, Thiamine Mononitrate, Water, Wheat Flour, Whey Protein Concentrate, Yeast, Yeast Extract, Yellow Corn Flour

Allergens

Contains: Wheat, Milk, Soy, Egg

Frequently asked questions

How many calories are in BANQUET Chicken Nugget Meal, 6.75 OZ?

Per 100 g of BANQUET Chicken Nugget Meal, 6.75 OZ there are 168 calories.

How much protein is in BANQUET Chicken Nugget Meal, 6.75 OZ?

Per 100 g of BANQUET Chicken Nugget Meal, 6.75 OZ there are 7.33 g protein.

How many carbohydrates are in BANQUET Chicken Nugget Meal, 6.75 OZ?

Per 100 g of BANQUET Chicken Nugget Meal, 6.75 OZ there are 16.23 g carbohydrates. Of which 1.57 g sugars.

How much sugar is in BANQUET Chicken Nugget Meal, 6.75 OZ?

Per 100 g of BANQUET Chicken Nugget Meal, 6.75 OZ there are 1.57 g sugars.

How much sodium (salt) is in BANQUET Chicken Nugget Meal, 6.75 OZ?

Per 100 g of BANQUET Chicken Nugget Meal, 6.75 OZ there are 330.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BANQUET Chicken Nugget Meal, 6.75 OZ?

Per 100 g of BANQUET Chicken Nugget Meal, 6.75 OZ there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BANQUET Chicken Nugget Meal, 6.75 OZ?

The main ingredients in BANQUET Chicken Nugget Meal, 6.75 OZ are: Acetic Acid Esters Of Mono- And Diglycerides, Annatto Coloring, Autolyzed Yeast Extract, Baking Soda, Batter.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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