High Liner, Sea Cuisine, Tortilla Crusted Tilapia — Nutrition Facts & Ingredients
- Calories
- 300per serving
- Protein
- 15 gper 100 g
- Carbs
- 17.9 gper 100 g
- Fat
- 10 gper 100 g
Where to buy
Per serving (1 FILLET, 140 g): 300 calories. Per 100 g: 214 calories, 15 g protein, 10 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 FILLET (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy High Liner, Sea Cuisine, Tortilla Crusted Tilapia
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
As Emulsifiers, Ascorbic Acid, Azodicarbonamide, Baking Soda, Blue 1, Canola, Caramel Color, Chipotle Peppers, Corn, Corn Cereal, Corn Syrup, Cottonseed Oil, Dextrose, Disodium Inosinate And Disodium Guanylate, Distilled Vinegar, Dough Conditioners, Egg Whites, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Extractive Of Paprika, Flavored Bits, Flour, Folic Acid, Garlic Powder, Jalapeno Powder, L-cysteine Monohydrochloride, Lactic Acid, Leavening, Lime Oil, Modified Corn Starch, Monocalcium Phosphate, Natural And Artificial Flavors, Natural Flavors, Niacin, Onion Powder, Partially Hydrogenated Cottonseed & Soybean Oil, Partially Hydrogenated Soybean Oil, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate And Monoglycerides, Sodium Tripolyphosphate, Soy Flour, Soybean Oil, Soybean Partially Hydrogenated Soybean Oil, Spice Extractives, Sugar, The Following: Spice, Thiamine Mononitrate, Tilapia, To Retain Moisture, Tortilla Meal, Torula Yeast, Vegetable Oil, Water, Whey, White Corn Flour, Yeast, Yeast Extract, Yellow 5, Yellow 6, Yellow Corn Flour
Frequently asked questions
How many calories are in High Liner, Sea Cuisine, Tortilla Crusted Tilapia?
Per 100 g of High Liner, Sea Cuisine, Tortilla Crusted Tilapia there are 214 calories.
How much protein is in High Liner, Sea Cuisine, Tortilla Crusted Tilapia?
Per 100 g of High Liner, Sea Cuisine, Tortilla Crusted Tilapia there are 15.0 g protein.
How many carbohydrates are in High Liner, Sea Cuisine, Tortilla Crusted Tilapia?
Per 100 g of High Liner, Sea Cuisine, Tortilla Crusted Tilapia there are 17.86 g carbohydrates. Of which 2.86 g sugars.
How much sugar is in High Liner, Sea Cuisine, Tortilla Crusted Tilapia?
Per 100 g of High Liner, Sea Cuisine, Tortilla Crusted Tilapia there are 2.86 g sugars.
How much sodium (salt) is in High Liner, Sea Cuisine, Tortilla Crusted Tilapia?
Per 100 g of High Liner, Sea Cuisine, Tortilla Crusted Tilapia there are 657.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in High Liner, Sea Cuisine, Tortilla Crusted Tilapia?
Per 100 g of High Liner, Sea Cuisine, Tortilla Crusted Tilapia there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in High Liner, Sea Cuisine, Tortilla Crusted Tilapia?
The main ingredients in High Liner, Sea Cuisine, Tortilla Crusted Tilapia are: As Emulsifiers, Ascorbic Acid, Azodicarbonamide, Baking Soda, Blue 1.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from High Liner Foods (USA) Incorporated
Nutrition facts for other products from High Liner Foods (USA) Incorporated:
- Teriyaki Salmon, Pre-Seasoned Atlantic Salmon Fillets
- Fish Sticks
- Salmon, Honey Peppercorn
- Tortilla Crusted Wild Alaska Pollock Fillets, Tortilla Crusted
- Shell-On, Easy Peel, Deveined X-Large Raw Shrimp
- Cooked Shrimp With Sauce