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Whole Foods Market, Middle Easter Sampler Hummus — Nutrition Facts & Ingredients

UPC 723055881126 Manufacturer: Harry's Farmers Market, Ltd. Dips & Salsa Updated Sep 27, 2026

Calories
60per serving
Protein
6.7 gper 100 g
Carbs
16.7 gper 100 g
Fat
11.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 6.7 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 115mg 5%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein6.7 g
Carbohydrates16.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)13.4g
Fat11.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol17 mg
Sodium383 mg
Calcium67 mg
Iron1.2 mg
Vitamin A99.9 mcg
Vitamin C12 mg

Where to buy Whole Foods Market, Middle Easter Sampler Hummus

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Brown Rice, Bulgur Wheat, Calcium Chloride, Canola Oil, Cilantro, Cottage Cheese, Cous Cous, Cream, Cream Cheese, Cucumbers, Cultured Cream, Cultured Pasteurized Milk, Cultured Skim Milk, Cumin, Durum Wheat Semolina Flour, Enzymes, Extra Virgin Olive Oil, Feta Cheese, Folic Acid, Garbanzo Beans, Garlic Cloves, Guar Gum, Guar Gums, Hot Sauce, Jalapenos, Kosher Salt, Lemon Juice, Lime Juice, Locust Bean, Locust Bean Gum, Milk, Onions, Parsley, Pasteurized Cultured Milk And Cream, Peppers, Ricotta Cheese, Salt, Sesame Seeds, Sour Cream, Stabilizers, Tahini, Tomatoes, Vinegar, Vitamin A Palmitate, Wild Rice, Xanthan, Xanthan Gum

Frequently asked questions

How many calories are in Whole Foods Market, Middle Easter Sampler Hummus?

Per 100 g of Whole Foods Market, Middle Easter Sampler Hummus there are 200 calories.

How much protein is in Whole Foods Market, Middle Easter Sampler Hummus?

Per 100 g of Whole Foods Market, Middle Easter Sampler Hummus there are 6.67 g protein.

How many carbohydrates are in Whole Foods Market, Middle Easter Sampler Hummus?

Per 100 g of Whole Foods Market, Middle Easter Sampler Hummus there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Whole Foods Market, Middle Easter Sampler Hummus?

Per 100 g of Whole Foods Market, Middle Easter Sampler Hummus there are 3.33 g sugars.

How much sodium (salt) is in Whole Foods Market, Middle Easter Sampler Hummus?

Per 100 g of Whole Foods Market, Middle Easter Sampler Hummus there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Middle Easter Sampler Hummus?

Per 100 g of Whole Foods Market, Middle Easter Sampler Hummus there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Middle Easter Sampler Hummus?

The main ingredients in Whole Foods Market, Middle Easter Sampler Hummus are: Black Pepper, Brown Rice, Bulgur Wheat, Calcium Chloride, Canola Oil.

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