BIG Y

Breaded New England Cod Fillet With A Blend Of Sliced Carrots

UPC 18894904373 Manufacturer: Big Y Foods, Inc. Fish & Seafood Updated Sep 27, 2026

Per serving (0.5 PACKAGE, 170 g): 150 calories. Per 100 g: 88 calories, 8.8 g protein, 4.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PACKAGE (170g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 40.8mg 14%
Sodium 330mg 14%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g
Protein 15.0g
Calcium 59.5mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein8.8 g
Carbohydrates5.9 g
Sugars2.4 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)4.1g
Fat4.1 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol24 mg
Sodium194 mg
Calcium35 mg
Iron0.4 mg
Vitamin A265 mcg
Vitamin C2.8 mg

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Ingredients

Annatto, Baking Soda Calcium Phosphate, Base, Basil, Black Pepper, Bleached Wheat Flour, Blended Oil, Boneless, Bread Crumbs, Breaded Cod Fish, Butter, Calcium Propionate, Canola Oil, Carrot Blend, Carrot Juice Powder, Cheddar Cheese, Cheese Culture, Chicken, Chicken Fat, Chicken Stock, Cod, Cooked Chicken Meat, Corn Oil, Dextrose, Dried Whey, Enzymes, Evaporated Cane Syrup, Extra Virgin Olive Oil, Extractives Of Turmeric And Annatto, Flour, Folic Acid, High Fructose Corn Syrup, Kosher Salt, Leavening, Lemon Juice, Lemon Sauce, Malted Barley Flour, Maltodextrin, Natural Flavors, Niacin, Orange And Yellow Carrots, Oregano, Parmesan Cheese, Parsley Flakes, Partially Hydrogenated Cottonseed Oil, Pasteurized Cow's Milk, Pasteurized Cream, Pasteurized Milk, Preservative, Reduced Iron, Rennet, Riboflavin, Salt, Skinless Cod Loin, Sodium Tripolyphosphate Breaded With Crushed Crackers, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Enriched Flower, Unbleached Wheat Flour, Vegetable Color, Water, Wheat Flour, White Pepper, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

Per 100 g of Breaded New England Cod Fillet With A Blend Of Sliced Carrots there are 88 calories.

How much protein is in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

Per 100 g of Breaded New England Cod Fillet With A Blend Of Sliced Carrots there are 8.82 g protein.

How many carbohydrates are in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

Per 100 g of Breaded New England Cod Fillet With A Blend Of Sliced Carrots there are 5.88 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

Per 100 g of Breaded New England Cod Fillet With A Blend Of Sliced Carrots there are 2.35 g sugars.

How much sodium (salt) is in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

Per 100 g of Breaded New England Cod Fillet With A Blend Of Sliced Carrots there are 194.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

Per 100 g of Breaded New England Cod Fillet With A Blend Of Sliced Carrots there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded New England Cod Fillet With A Blend Of Sliced Carrots?

The main ingredients in Breaded New England Cod Fillet With A Blend Of Sliced Carrots are: Annatto, Baking Soda Calcium Phosphate, Base, Basil, Black Pepper.

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Level of processing

5
Ultra-Processed
67 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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