SQUIRREL BRAND

Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels

UPC 72238001665 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 170 calories. Per 100 g: 567 calories, 16.7 g protein, 40 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 3g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein16.7 g
Carbohydrates36.7 g
Sugars13.3 g
Added sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat40 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium733 mg
Calcium133 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels

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Ingredients

Almonds, Baking Soda, Brown Sugar, Bulgur Wheat, Butter, Butter Toffee Peanuts, Buttermilk, Canola, Caramel Color, Cereal With Gluten, Cheddar Cheese, Cheddar Cheese Powder, Cheese Seasoned Sesame Sticks, Citric Acid, Citric Acid And Turmeric And Beet Powder, Color, Contains Soybean Oil, Corn, Corn Starch, Corn Syrup, Cottonseed, Cream, Cultures, Dextrose, Dried Torula Yeast, Dry Roasted Peanuts Peanuts, Each Of The Following: Sea Salt, Enriched Wheat Flour, Enzymes, Extractive Of Annatto And Turmeric, Flavor Enhancer, Flour, Folic Acid, Garlic Powder, Hydrolyzed Soy Protein, Lipolyzed Butter Oil, Malted Barley Flour, Maltodextrin, Maltodextrin And Oleoresin Of Paprika, Milk, Modified Corn Starch, Molasses, Monosodium Glutamate, Natural Flavors, Natural Hickory Smoke Flavor, Niacin, Nonfat Dry Milk, Onion, Onion Powder, Peanut, Peanuts, Powder, Pretzel Balls, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Smoke Flavored Almonds, Soy Lecithin, Soy Protein, Soybean, Soybean Oil, Spice, Sugar, Sunflower Seed, The Following: Peanut Oil, The Following: Salt, Thiamine Mononitrate, Torula Yeast, Vegetable Oil, Wheat Flour, Whey, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels?

Per 100 g of Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels there are 567 calories.

How much protein is in Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels?

Per 100 g of Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels there are 16.67 g protein.

How many carbohydrates are in Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels?

Per 100 g of Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels there are 36.67 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels?

Per 100 g of Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels there are 13.33 g sugars.

How much sodium (salt) is in Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels?

Per 100 g of Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels?

Per 100 g of Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels?

The main ingredients in Peanuts, Sesame Sticks, Almonds And Pretzels Traveler's Mix, Peanuts, Sesame Sticks, Almonds And Pretzels are: Almonds, Baking Soda, Brown Sugar, Bulgur Wheat, Butter.

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Level of processing

5
Ultra-Processed
74 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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