Coborn'S

Ancient Grains Bread — Nutrition Facts & Ingredients

UPC 733147205488 Manufacturer: Coborn's Incorporated Breads & Buns Updated Sep 27, 2026

1 SLICES · 40 g

Calories
110per serving
Protein
2 gper serving
Carbs
16 gper serving
Fat
4 gper serving

Where to buy

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Per serving (1 SLICES, 40 g): 110 calories. Per 100 g: 275 calories, 5 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICES (40g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 2g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein5 g
Carbohydrates40 g
Sugars2.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)35.0g
Fat10 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium325 mg
Calcium150 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Where to buy Ancient Grains Bread

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Amaranth, Base, Blend, Bread & Roll Blend, Brown Sugar, Calcium Propionate, Calcium Sulfate, Cane Molasses, Carboxymethocellulose, Cellulose, Corn Flour, Corn Starch, Corn Syrup, Dough Conditioner, Egg Whites, Enzymes, Gluten Free Whole Grain Oats, Honey, Honey Substitute, Lactic Acid, Magnesium Chloride, Magnesium Sulfate, Methylcellulose, Millet, Natural Flavors, Organic Sugar, Potassium Chloride, Potato Starch, Preservative, Preservatives, Psyllium Husk, Quinoa, Rice Bran, Rice Flour, Rice Starch, Salt, Sodium Benzoate & Citric Acid, Sodium Chloride, Sorghum, Soybean Oil, Sugar, Tapioca Starch, Teff, Water, Whole Grain Seed Blend, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Ancient Grains Bread?

Per 100 g of Ancient Grains Bread there are 275 calories.

How much protein is in Ancient Grains Bread?

Per 100 g of Ancient Grains Bread there are 5.0 g protein.

How many carbohydrates are in Ancient Grains Bread?

Per 100 g of Ancient Grains Bread there are 40.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Ancient Grains Bread?

Per 100 g of Ancient Grains Bread there are 2.5 g sugars.

How much sodium (salt) is in Ancient Grains Bread?

Per 100 g of Ancient Grains Bread there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient Grains Bread?

Per 100 g of Ancient Grains Bread there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient Grains Bread?

The main ingredients in Ancient Grains Bread are: Amaranth, Base, Blend, Bread & Roll Blend, Brown Sugar.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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