Gumbo Sauce — Nutrition Facts & Ingredients
Per serving (1 cup, 236 g): 151 calories. Per 100 g: 64 calories, 0.8 g protein, 3.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 67% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (236g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
50 Grains Acidity, A Preservative, And Benzoate Of Soda, Bay Leaf, Beta Carotene, Black Pepper, Bleached Wheat Flour, Cabbage, Calcium Chloride, Caramel Color, Carrots, Cayenne Pepper, Celery, Chicken Base, Chicken Broth, Chicken Fat, Cider Vinegar Made From The Juice Of Apples, Citric Acid, Corn Starch, Corn Syrup, Cured With Water, Dextrose, Dextrose Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Extractive Of Turmeric, Flour, Folic Acid, Garlic, Grapes, Ham Base, Hot Sauce Peppers, Hydrolyzed Corn & Soy Protein, Kitchen Bouquet Carmel-color Sulfites, Liquid And Partially Hydrogenated Soybean Oil, Malic Acid, Malted Barley Flour, Margarine, Molasses, Monosodium Glutamate, Natural And Artificial Flavors, Natural Flavors, Natural Hickory Smoke Flavor, Natural Smoke Flavor, Niacin, Okra, Onion, Onion Powder, Parsley, Parsnipsless Than 2% Of Spices, Peppers, Poloysorbate 80, Potassium Citrate, Reduced Iron, Riboflavin, Salt, Silicone Dioxide, Smoked Ham, Sodium Benzoate, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Soy Lecithin, Spice Extractives, Spices, Sugar, Thiamine Mononitrate, To Preserve Freshness And Flavors, To Prevent Caking, Tomato Juice, Tomatoes, Turnips, Vegetable Base, Vegetable Mono & Diglycerides, Vinegar, Vinegar High Fructose Corn Syrup, Vitamin A Palmitate Added, Water, White Pepper, Wine, Worcestershire, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Gumbo Sauce?
Per 100 g of Gumbo Sauce there are 64 calories.
How much protein is in Gumbo Sauce?
Per 100 g of Gumbo Sauce there are 0.85 g protein.
How many carbohydrates are in Gumbo Sauce?
Per 100 g of Gumbo Sauce there are 6.36 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Gumbo Sauce?
Per 100 g of Gumbo Sauce there are 0.0 g sugars.
How much sodium (salt) is in Gumbo Sauce?
Per 100 g of Gumbo Sauce there are 653.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Gumbo Sauce?
Per 100 g of Gumbo Sauce there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Gumbo Sauce?
The main ingredients in Gumbo Sauce are: 50 Grains Acidity, A Preservative, And Benzoate Of Soda, Bay Leaf, Beta Carotene.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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