BETTER BAKERY

Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese — Nutrition Facts & Ingredients

UPC 858312002164 Manufacturer: AdvancePierre Foods Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
420per serving
Protein
15.0 gper 100 g
Carbs
32.6 gper 100 g
Fat
10.9 gper 100 g

Where to buy

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Per serving (147 GRM, 147 g): 420 calories. Per 100 g: 286 calories, 15.0 g protein, 10.9 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size147 GRM (147g)

Amount per servingCalories
420
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 39.7mg 13%
Sodium 700mg 30%
Total Carbohydrate 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Protein 22.0g
Calcium 179mg 14%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein15.0 g
Carbohydrates32.6 g
Sugars4.8 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)31.9g
Fat10.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol27 mg
Sodium476 mg
Calcium122 mg
Iron1.2 mg
Vitamin A102 mcg
Vitamin C2.4 mg

Where to buy Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added For Improved Baking, Annatto, Artificial Flavors, Ascorbic Acid, Ascorbic Acid Added As A Dough Conditioner, Autolyzed Yeast Extract, Butter, Buttery Cheddar Hs, Cheese Cheddar And Semisoft, Cheese Culture, Cheese Cultures, Citric Acid, Color, Coloring, Culture, Cured With Water, Dehydrated Blend Whey, Dough Conditioner, Egg Patties, Egg Whites, Enzyme, Enzymes, Folic Acid, Grated Parmesan Cheese, Guar Gum, Includes Beta Carotene, Lactic Acid, Malted Barley Flour, Maltodextrin, Mild Cheddar Cheese, Modified Food Starch, Monosodium Glutamate, Natural Flavors, Natural Smoke Flavoring, Niacin, Nonfat Dry Milk, Partially Hydrogenated Soybean Oil, Pasteurized Cream, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Protein Concentrate, Reduced Iron, Riboflavin, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Spice, Starch And Powdered Cellulose To Prevent Caking, Starter Distillate, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Unsalted Butter, Water, Wheat Flour, Whey, Xanthan Gum, Yeast, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese?

Per 100 g of Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese there are 286 calories.

How much protein is in Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese?

Per 100 g of Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese there are 14.97 g protein.

How many carbohydrates are in Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese?

Per 100 g of Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese there are 32.65 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese?

Per 100 g of Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese there are 4.76 g sugars.

How much sodium (salt) is in Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese?

Per 100 g of Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese?

Per 100 g of Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese?

The main ingredients in Pretzel Melt Sandwiches, Egg, Bacon & Cheddar Cheese are: Added For Improved Baking, Annatto, Artificial Flavors, Ascorbic Acid, Ascorbic Acid Added As A Dough Conditioner.

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Level of processing

5
Ultra-Processed
62 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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