LOVE'S

12 Grain Bread — Nutrition Facts & Ingredients

UPC 76990003864 Manufacturer: Love's Bakery Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 43 g): 110 calories. Per 100 g: 256 calories, 11.6 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein11.6 g
Carbohydrates44.2 g
Sugars7.0 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)39.5g
Fat4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium442 mg
Calcium93 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Barley, Calcium Propionate, Calcium Sulfate, Coarse Whole Wheat Flour, Corn Grits, Corn Syrup, Dough Conditioners, Dry Honey, Enzyme, Flaxseed, Folic Acid, Honey, Malted Barley Flour, Mold Inhibitor, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Sunflower Seeds, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Starch, Whole Grain Amaranth, Whole Grain Buckwheat, Whole Grain Kamut, Whole Grain Millet, Whole Grain Oats, Whole Grain Rice, Whole Grain Rye, Whole Grain Spelt, Whole Grain Triticale, Whole Grain Wheat, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in 12 Grain Bread?

Per 100 g of 12 Grain Bread there are 256 calories.

How much protein is in 12 Grain Bread?

Per 100 g of 12 Grain Bread there are 11.63 g protein.

How many carbohydrates are in 12 Grain Bread?

Per 100 g of 12 Grain Bread there are 44.19 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in 12 Grain Bread?

Per 100 g of 12 Grain Bread there are 6.98 g sugars.

How much sodium (salt) is in 12 Grain Bread?

Per 100 g of 12 Grain Bread there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 12 Grain Bread?

Per 100 g of 12 Grain Bread there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 12 Grain Bread?

The main ingredients in 12 Grain Bread are: Ammonium Sulfate, Ascorbic Acid, Barley, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
43 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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