GOOD & DELISH

Turkey Monterey Sandwich With Apple And Carrot — Nutrition Facts & Ingredients

UPC 49022973503 Manufacturer: Walgreens Co. Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
349per serving
Protein
5.8 gper 100 g
Carbs
15.4 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 241 g): 349 calories. Per 100 g: 145 calories, 5.8 g protein, 7.1 g fat.

Label highlights: High in sodium — 37% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (241g)

Amount per servingCalories
349
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 28.9mg 10%
Sodium 859mg 37%
Total Carbohydrate 37.0g 13%
Dietary Fiber 6.0g 21%
Total Sugars 13.0g
Protein 14.0g
Calcium 101mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein5.8 g
Carbohydrates15.4 g
Sugars5.4 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)12.9g
Fat7.1 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol12 mg
Sodium357 mg
Calcium42 mg
Iron0.5 mg
Vitamin A1122 mcg
Vitamin C1 mg

Where to buy Turkey Monterey Sandwich With Apple And Carrot

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

1 Mustard Seed, 9 Grain Mix, Apples, Ascorbic Acid, Barley, Black Sesame Seeds, Brown Sugar, Buckwheat And Flax Seeds, Calcium, Calcium Disodium EDTA Added To Protect Flavor, Caramel Color, Carrageenan, Cheese Culture, Citric Acid, Corn, Corn Syrup, Cultured Wheat Flour, Dextrose, Distilled And Cider Vinegar, Distilled Vinegar, Egg Yolk, Eggs, Enriched Unbleached Flour, Enzyme Vinegar, Enzymes, Ferrous Sulfate, Flax Seeds, Folic Acid, Hard Red Wheat, High Fructose Corn Syrup, Lemon Or Soybean Oil, Lettuce, Malt Barley Flour, Mayonnaise, Millet, Modified Food Starch, Molasses, Monterey Cheese, Multi Grain Bread, Mustard, Natural Flavorings, Natural Flavors, Natural Turkey Broth, Niacin, Oat Fiber, Oats, Oleoresin Paprika, Oleoresin Paprika And Spice Or Water, Onion Flavoring, Pasteurized Milk, Riboflavin, Rye, Rye Meal, Salt, Sodium Phosphate, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Tomato, Turkey, Turkey Breast, Turmeric, Water, Wheat Flour, Wheat Gluten, White Turkey, White Wheat, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Turkey Monterey Sandwich With Apple And Carrot?

Per 100 g of Turkey Monterey Sandwich With Apple And Carrot there are 145 calories.

How much protein is in Turkey Monterey Sandwich With Apple And Carrot?

Per 100 g of Turkey Monterey Sandwich With Apple And Carrot there are 5.82 g protein.

How many carbohydrates are in Turkey Monterey Sandwich With Apple And Carrot?

Per 100 g of Turkey Monterey Sandwich With Apple And Carrot there are 15.38 g carbohydrates. Of which 5.4 g sugars.

How much sugar is in Turkey Monterey Sandwich With Apple And Carrot?

Per 100 g of Turkey Monterey Sandwich With Apple And Carrot there are 5.4 g sugars.

How much sodium (salt) is in Turkey Monterey Sandwich With Apple And Carrot?

Per 100 g of Turkey Monterey Sandwich With Apple And Carrot there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Monterey Sandwich With Apple And Carrot?

Per 100 g of Turkey Monterey Sandwich With Apple And Carrot there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Monterey Sandwich With Apple And Carrot?

The main ingredients in Turkey Monterey Sandwich With Apple And Carrot are: 1 Mustard Seed, 9 Grain Mix, Apples, Ascorbic Acid, Barley.

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Level of processing

5
Ultra-Processed
70 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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