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Bread Bowls — Nutrition Facts & Ingredients

UPC 859724002476 Manufacturer: Better For You Foods LLC Frozen Bread & Dough Updated Sep 27, 2026

Per serving (80 GRM, 80 g): 210 calories. Per 100 g: 262 calories, 6.2 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size80 GRM (80g)

Amount per servingCalories
210
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 330mg 14%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 5g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein6.2 g
Carbohydrates42.5 g
Sugars2.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat7.5 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol12 mg
Sodium412 mg
Calcium50 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C7.5 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Alpha Amylase, Amylase, Artificial Flavour, Ascorbic Acid, Calcium Propionate, Canola Oil, Canola Soya, Cellulose Gum, Cider Vinegar, Citric Acid, Corn Flour, Cornmeal, Dextrose, Distilled Mono- & Diglycerides, Dough Conditioner, Enriched Wheat Flour, Folic Acid, Hydrochloride, Iron, Jalapeno Seasoning, L-cysteine, Liquid Whole Eggs, Margarine, Modified Palm And Palm Kernel Oils, Niacin, Pastry Flour, Potato Flour, Riboflavin, Salt, Sodium Benzoate, Sodium Stearoyl-2-lactylate, Soya Lecithin, Sugar, Thiamine Mononitrate, Vegetable Monoglycerides, Vegetable Oil, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Whey Powder, Yeast

Frequently asked questions

How many calories are in Bread Bowls?

Per 100 g of Bread Bowls there are 262 calories.

How much protein is in Bread Bowls?

Per 100 g of Bread Bowls there are 6.25 g protein.

How many carbohydrates are in Bread Bowls?

Per 100 g of Bread Bowls there are 42.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Bread Bowls?

Per 100 g of Bread Bowls there are 2.5 g sugars.

How much sodium (salt) is in Bread Bowls?

Per 100 g of Bread Bowls there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread Bowls?

Per 100 g of Bread Bowls there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread Bowls?

The main ingredients in Bread Bowls are: Alpha Amylase, Amylase, Artificial Flavour, Ascorbic Acid, Calcium Propionate.

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Level of processing

5
Ultra-Processed
42 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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