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Whole Grain White Bread, Whole Grain White — Nutrition Facts & Ingredients

UPC 77633751067 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Calories
100per serving
Protein
10.5 gper 100 g
Carbs
50 gper 100 g
Fat
2.6 gper 100 g

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Per serving (375 g, 38 g): 100 calories. Per 100 g: 263 calories, 10.5 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size375 g (38g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4.0g
Calcium 200mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein10.5 g
Carbohydrates50 g
Sugars7.9 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)47.4g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium316 mg
Calcium526 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Grain White Bread, Whole Grain White

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Sulfate Calcium Carbonate, Ascorbic Acid, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Corn Starch, Datem, Diglycerides, Distilled Vinegar, Dough Conditioners, Each Of The Following: Soybean Oil, Enriched Bleached Flour, Enzymes, Ethoxylated Mono, Folic Acid, Guar Gum, Hulled Barley Flour, Iron, Malted Barley Flour, Milk, Monocalcium Phosphate, Niacin, One Or More Of The Following: Mono, Preservative, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Sugar, Thiamine Mononitrate, Vitamin D3, Water, Wheat Flour, Wheat Gluten, Whole Grain, Whole Wheat Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Whole Grain White Bread, Whole Grain White?

Per 100 g of Whole Grain White Bread, Whole Grain White there are 263 calories.

How much protein is in Whole Grain White Bread, Whole Grain White?

Per 100 g of Whole Grain White Bread, Whole Grain White there are 10.53 g protein.

How many carbohydrates are in Whole Grain White Bread, Whole Grain White?

Per 100 g of Whole Grain White Bread, Whole Grain White there are 50.0 g carbohydrates. Of which 7.89 g sugars.

How much sugar is in Whole Grain White Bread, Whole Grain White?

Per 100 g of Whole Grain White Bread, Whole Grain White there are 7.89 g sugars.

How much sodium (salt) is in Whole Grain White Bread, Whole Grain White?

Per 100 g of Whole Grain White Bread, Whole Grain White there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain White Bread, Whole Grain White?

Per 100 g of Whole Grain White Bread, Whole Grain White there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain White Bread, Whole Grain White?

The main ingredients in Whole Grain White Bread, Whole Grain White are: Ammonium Sulfate Calcium Carbonate, Ascorbic Acid, Calcium Peroxide, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
39 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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