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Baked Chicken — Nutrition Facts & Ingredients

UPC 21130104154 Manufacturer: Safeway, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 255 g): 240 calories. Per 100 g: 94 calories, 7.1 g protein, 2.8 g fat.

Label highlights: High in sodium — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (255g)

Amount per servingCalories
240
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1020mg 44%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 18.0g
Calcium 40.8mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein7.1 g
Carbohydrates10.6 g
Sugars1.2 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)9.8g
Fat2.8 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol20 mg
Sodium400 mg
Calcium16 mg
Iron0.4 mg
Vitamin A23.4 mcg
Vitamin C4.7 mg

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Ingredients

Autolyzed Yeast Extract, Butter, Butter Flavor, Buttermilk Powder, Calcium Lactate, Canola Oil, Canola Sauce, Caramel Color, Chablis Cooking Wine, Chicken Base, Chicken Breast With Rib Meat, Chicken Fat, Chicken Flavor, Chicken Gravy, Chicken Meat Including Chicken Juices, Chicken Powder, Citric Acid, Color, Corn, Corn Oil, Corn Syrup Solids, Dehydrated Butter, Dextrose, Disodium Phosphate, Dried Whey, Extractives Of Paprika, Flavor, Flavoring, Garlic, Garlic Powder, Grill Natural Flavor, Hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Lactic Acid, Maltodextrin, Mashed Potato, Milk, Milk Protein Concentrate, Modified Corn Starch, Modified Cornstarch, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Nonfat Dry Milk, Onion, Onion Powder, Pasteurized Cream, Potassium Sorbate, Potato Flakes, Potato Starch, Potatoes, Preservative, Salt, Savory Chicken Base, Smoke Flavor, Sodium Acid Pyrophosphate, Sodium Caseinate And Whey Protein Concentrate, Sodium Phosphates, Soy Flour, Soy Sauce, Soy Sauce Solids, Soybean Oil, Soybeans, Spice, Sugar, Tapioca Maltodextrin, Tomato Puree, Torula Yeast, Turmeric, Water, Wheat, White Meat Chicken, Wine, With Vitamin D3, Xanthan Gum, Xanthan Gum And Locust Bean Gum, Yeast Extract

Frequently asked questions

How many calories are in Baked Chicken?

Per 100 g of Baked Chicken there are 94 calories.

How much protein is in Baked Chicken?

Per 100 g of Baked Chicken there are 7.06 g protein.

How many carbohydrates are in Baked Chicken?

Per 100 g of Baked Chicken there are 10.59 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Baked Chicken?

Per 100 g of Baked Chicken there are 1.18 g sugars.

How much sodium (salt) is in Baked Chicken?

Per 100 g of Baked Chicken there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Chicken?

Per 100 g of Baked Chicken there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Chicken?

The main ingredients in Baked Chicken are: Autolyzed Yeast Extract, Butter, Butter Flavor, Buttermilk Powder, Calcium Lactate.

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Level of processing

5
Ultra-Processed
77 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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