2 Oz Rolled Stuffed Sole — Nutrition Facts & Ingredients
Per serving (2 oz, 56 g): 130 calories. Per 100 g: 232 calories, 21.4 g protein, 8.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 oz (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Anti-oxidant, Anticaking Agent, Artificial Flavors, Bell Peppers, Bread Crumbs, Bream Surimi, Butter Flavor, Calcium Disodium EDTA Added To Protect Flavor, Carmine, Celery, Citric Acid, Claw Crabmeat, Colored With Beta Carotene, Corn Starch, Corn Syrup, Corn Syrup Solids, Crab Extract, Crab Flavor Rice Wine, Dextrose, Distilled And Cider Vinegar, Distilled Vinegar, E-160, E-160c, Each Of The Following: Yeast, Egg Yolks, High Fructose Corn Syrup, Hydrogenated Cottonseed Oil, Hydrolyzed Vegetable Protein, Imitation Crabmeat, Ketchup, Lemon Butter Glaze, Lemon Juice Powder, Liquid Margarine, Liquid Soybean Oil, Maltodextrin, Maximum 100 Ppm Ethoxyquin, Maximum 2% Silicon Dioxide, Modified Food Starch, Natural Flavors, Onion Powder, Onions, Paprika, Parsley, Potassium Sorbate, Potassium Sorbate And Citric Acid, Potato Starch, Preservatives, Rice, Salad Dressing, Salt, Seafood Seasoning, Silica Gel As An Anticaking Agent, Sodium Benzoate, Sodium Tripolyphosphate Water, Sole, Sorbitol Calcium Carbonate, Soy Lecithin, Soybean Oil, Soybean Protein, Spice, Spice Extract, Spice Extracts And Monosodium Glutamate, Sugar, Threadfin Bream, Tomato Concentrate From Red Ripe Tomatoes, Vegetable Mono- And Diglycerides, Vitamin A Palmitate Added, Water, Wheat Flour, Wheat Starch, Xanthan Gum
Frequently asked questions
How many calories are in 2 Oz Rolled Stuffed Sole?
Per 100 g of 2 Oz Rolled Stuffed Sole there are 232 calories.
How much protein is in 2 Oz Rolled Stuffed Sole?
Per 100 g of 2 Oz Rolled Stuffed Sole there are 21.43 g protein.
How many carbohydrates are in 2 Oz Rolled Stuffed Sole?
Per 100 g of 2 Oz Rolled Stuffed Sole there are 19.64 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in 2 Oz Rolled Stuffed Sole?
Per 100 g of 2 Oz Rolled Stuffed Sole there are 3.57 g sugars.
How much sodium (salt) is in 2 Oz Rolled Stuffed Sole?
Per 100 g of 2 Oz Rolled Stuffed Sole there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 2 Oz Rolled Stuffed Sole?
Per 100 g of 2 Oz Rolled Stuffed Sole there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 2 Oz Rolled Stuffed Sole?
The main ingredients in 2 Oz Rolled Stuffed Sole are: Anti-oxidant, Anticaking Agent, Artificial Flavors, Bell Peppers, Bread Crumbs.
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