STOUFFER'S

Vegetable Lasagna, Vegetable — Nutrition Facts & Ingredients

UPC 13800509932 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.083 Package, 227 g): 311 calories. Per 100 g: 137 calories, 6.6 g protein, 4.8 g fat.

Label highlights: High in sodium — 41% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 41% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.083 Package (227g)

Amount per servingCalories
311
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 940mg 41%
Total Carbohydrate 37.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Includes 0.9g Added Sugars 2%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 1.7mg 9%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g
Protein6.6 g
Carbohydrates16.3 g
Sugars2.6 g
Added sugars0.4 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)15.0g
Fat4.8 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol11 mg
Sodium414 mg
Calcium132 mg
Potassium185 mg
Iron0.8 mg
Vitamin D0 mcg

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Ingredients

Blanched Lasagna, Bleached Enriched Wheat Flour, Bleached Wheat Flour Sugar, Bread Crumbs, Breadcrumbs, Broccoli, Butter, Carrageenan, Carrots, Citric Acid, Cultured Cow's Milk, Cultured Milk, Daten, Dried Egg Whites, Dried Onions, Durum Whole Wheat Flour, Enzyme Modified Parmesan Cheese, Enzyme Modified Romano Cheese, Enzymes, Flavoring, Flavors, Folic Acid, Garlic, Grain Blend With Whole Wheat Flour, Granular And Parmesan Cheese, Lactic Acid, Lipolyzed Cream, Low Fat Ricotta Cheese, Low Moisture Part Skim Mozzarella Cheese, Maltodextrin, Modified Cornstarch, Mono- And Diglycerides, Niacin, Nonfat Milk Solids, Onions, Parmesan And Asiago Cheese Blend With Flavor, Parmesan And Asiago Cheeses, Parmesan Cheese Paste, Pasteurized Cream, Pasteurized Milk, Pasteurized Whey, Potassium Chloride, Reduced Iron, Riboflavin, Romano Cheese, Romano Cheese With Flavor, Salt, Sea Salt, Seasoning, Semolina, Skim Milk, Sodium Citrate, Soybean Oil, Spices, Spinach, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Vegetable Lasagna, Vegetable?

Per 100 g of Vegetable Lasagna, Vegetable there are 137.0 kcal calories.

How much protein is in Vegetable Lasagna, Vegetable?

Per 100 g of Vegetable Lasagna, Vegetable there are 6.61 g protein.

How many carbohydrates are in Vegetable Lasagna, Vegetable?

Per 100 g of Vegetable Lasagna, Vegetable there are 16.3 g carbohydrates. Of which 2.64 g sugars.

How much sugar is in Vegetable Lasagna, Vegetable?

Per 100 g of Vegetable Lasagna, Vegetable there are 2.64 g sugars.

How much sodium (salt) is in Vegetable Lasagna, Vegetable?

Per 100 g of Vegetable Lasagna, Vegetable there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetable Lasagna, Vegetable?

Per 100 g of Vegetable Lasagna, Vegetable there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetable Lasagna, Vegetable?

The main ingredients in Vegetable Lasagna, Vegetable are: Blanched Lasagna, Bleached Enriched Wheat Flour, Bleached Wheat Flour Sugar, Bread Crumbs, Breadcrumbs.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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