KRAFT

Macaroni & Cheese Dinner, Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 21000049356 Manufacturer: Kraft Heinz Foods Company Pasta Dinners Updated Sep 27, 2026

Calories
210per serving
Protein
12.3 gper 100 g
Carbs
66.7 gper 100 g
Fat
6.1 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 57 g): 210 calories. Per 100 g: 368 calories, 12.3 g protein, 6.1 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.3mg 3%
Sodium 570mg 25%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 7g
Calcium 99.8mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein12.3 g
Carbohydrates66.7 g
Sugars10.5 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)64.9g
Fat6.1 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol18 mg
Sodium1000 mg
Calcium175 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Macaroni & Cheese Dinner, Macaroni & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetylated Monoglycerides, Anticaking Agent, Apocarotenal, Artificial Flavors, Autolyzed Yeast, Buttermilk Solids, Calcium Carbonate, Calcium Phosphate, Celery, Cellulose Gum, Cheddar Cheese, Cheese Culture, Cheese Sauce Mix, Citric Acid, Corn Syrup Solids, Dried Yeast, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Glyceryl Monostearate, Iron, Lactic Acid, Maltodextrin, Medium Chain Triglycerides, Milk, Milk Protein Concentrate, Milkfat, Modified Food Starch, Monterey Jack Cheese, Natural Flavors, Niacin, Palm Oil, Potassium Chloride, Riboflavin, Salt, Semisoft Cheese, Silicon Dioxide, Sodium Phosphate, Sodium Tripolyphosphate, Sugar, Thiamine Mononitrate, Torula Yeast, Wheat Flour, Whey, Xanthan Gum, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Macaroni & Cheese there are 368 calories.

How much protein is in Macaroni & Cheese Dinner, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Macaroni & Cheese there are 12.28 g protein.

How many carbohydrates are in Macaroni & Cheese Dinner, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Macaroni & Cheese there are 66.67 g carbohydrates. Of which 10.53 g sugars.

How much sugar is in Macaroni & Cheese Dinner, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Macaroni & Cheese there are 10.53 g sugars.

How much sodium (salt) is in Macaroni & Cheese Dinner, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Macaroni & Cheese there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & Cheese Dinner, Macaroni & Cheese?

Per 100 g of Macaroni & Cheese Dinner, Macaroni & Cheese there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & Cheese Dinner, Macaroni & Cheese?

The main ingredients in Macaroni & Cheese Dinner, Macaroni & Cheese are: Acetylated Monoglycerides, Anticaking Agent, Apocarotenal, Artificial Flavors, Autolyzed Yeast.

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Level of processing

5
Ultra-Processed
48 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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