DOCKSIDE CLASSICS

4 Gourmet Lobster Cakes — Nutrition Facts & Ingredients

UPC 45425169123 Manufacturer: Seafood America LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
180per serving
Protein
5.6 gper 100 g
Carbs
19.7 gper 100 g
Fat
15.5 gper 100 g

Where to buy

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Per serving (2.5 ONZ, 71 g): 180 calories. Per 100 g: 254 calories, 5.6 g protein, 15.5 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (71g)

Amount per servingCalories
180
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 490mg 21%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 60.4mg 5%
Iron 1.1mg 6%
Potassium 70.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein5.6 g
Carbohydrates19.7 g
Sugars4.2 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)18.3g
Fat15.5 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol21 mg
Sodium690 mg
Calcium85 mg
Potassium99 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy 4 Gourmet Lobster Cakes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Autolyzed Yeast Extract, Black Pepper, Bleached Wheat Flour, Breadcrumbs, Butter, Calcium Carbonate, Calcium Disodium EDTA To Protect Flavor, Carmine, Celery, Color Added, Corn Starch, Cream, Cultured Dextrose, Dehydrated Parsley, Dextrose, Egg Whites, Egg Yolk, Fish Protein, Flour Wheat Flour Enriched Wheat Flour, Folic Acid, Green Peppers, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Lobster Meat, Lobster Surimi, Malted Barley Flour, Maltodextrin, Mayonnaise, Milk, Mirin Wine, Modified Corn Starch, Natural And Artificial Lobster Flavor, Niacin, Nisin Preparation, Not More Than 2% Of Silicon Dioxide, Onions, Paprika, Pollock And / Or Whiting, Reduced Iron, Riboflavin, Rosemary Extract, Salt, Seasonings, Sodium Tripolyphosphate, Sorbitol, Soy Protein Isolate, Soybean Oil, Spice, Spices, Sugar, Tetrasodium Pyrophosphate, Thiamine Mononitrate, Vinegar, Water, Wheat Starch, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in 4 Gourmet Lobster Cakes?

Per 100 g of 4 Gourmet Lobster Cakes there are 254 calories.

How much protein is in 4 Gourmet Lobster Cakes?

Per 100 g of 4 Gourmet Lobster Cakes there are 5.63 g protein.

How many carbohydrates are in 4 Gourmet Lobster Cakes?

Per 100 g of 4 Gourmet Lobster Cakes there are 19.72 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in 4 Gourmet Lobster Cakes?

Per 100 g of 4 Gourmet Lobster Cakes there are 4.23 g sugars.

How much sodium (salt) is in 4 Gourmet Lobster Cakes?

Per 100 g of 4 Gourmet Lobster Cakes there are 690.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4 Gourmet Lobster Cakes?

Per 100 g of 4 Gourmet Lobster Cakes there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4 Gourmet Lobster Cakes?

The main ingredients in 4 Gourmet Lobster Cakes are: Autolyzed Yeast Extract, Black Pepper, Bleached Wheat Flour, Breadcrumbs, Butter.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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