SIGNATURE SELECT

Triple Cheese Enchilada — Nutrition Facts & Ingredients

UPC 21130104147 Manufacturer: Safeway, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 255 g): 390 calories. Per 100 g: 153 calories, 5.1 g protein, 6.3 g fat.

Label highlights: High in sodium — 29% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TRAY (255g)

Amount per servingCalories
390
% Daily Value*
Total Fat 16.0g 20%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 35.7mg 12%
Sodium 671mg 29%
Total Carbohydrate 49.0g 18%
Dietary Fiber 4.1g 15%
Total Sugars 3.0g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 1.0mg 6%
Potassium 235mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein5.1 g
Carbohydrates19.2 g
Sugars1.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)17.6g
Fat6.3 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol14 mg
Sodium263 mg
Calcium107 mg
Potassium92 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Triple Cheese Enchilada

Prices and availability are set by the retailer.

Ingredients

Annatto Color, Autolyzed Yeast Extract, Black Beans, Bleached Wheat Flour, Bread Crumbs, Butter, Buttermilk Solids, Calcium Chloride, Calcium Propionate, Canola Oil, Carrageenan, Carrots, Cayenne Pepper, Celery, Chablis Cooking Wine, Cheddar Cheese, Cheddar Cheese Flavor, Cheese Culture, Cheese Cultures, Cheese Enchilada, Cheese Mix, Cilantro, Cilantro Concentrate, Citric Acid, Color, Cooked White Rice, Corn, Corn Oil, Corn Starch, Corn Tortilla, Cream, Dehydrated Soy Sauce Soy Sauce, Dextrose, Enzymes, FD&C Yellow #5 And #6, Folic Acid, Garlic, Green Chile Peppers, Green Chiles, Green Onions, Lactic Acid, Maltodextrin, Milk, Modified Corn Starch, Monterey Jack Cheese, Natural Flavors, Niacin, Onion, Part-skim Milk, Pasteurized Cultured Milk, Potassium Sorbate, Red 40, Reduced Iron, Riboflavin, Rice Mix, Salt, Sodium Benzoate, Sodium Phosphate, Sodium Phosphates, Soy Lecithin, Soybean Oil, Soybeans, Spices, Sugar, Suiza Sauce Water, Sulfites, Swiss Cheese, Thiamine Mononitrate, Tomato Paste, Tomato Puree, Tomatoes, Tomatoes In Puree, Trace Of Lime, Vegetable Base, Water, Wheat, Whey, With Vitamin D3, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Triple Cheese Enchilada?

Per 100 g of Triple Cheese Enchilada there are 153 calories.

How much protein is in Triple Cheese Enchilada?

Per 100 g of Triple Cheese Enchilada there are 5.1 g protein.

How many carbohydrates are in Triple Cheese Enchilada?

Per 100 g of Triple Cheese Enchilada there are 19.22 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Triple Cheese Enchilada?

Per 100 g of Triple Cheese Enchilada there are 1.18 g sugars.

How much sodium (salt) is in Triple Cheese Enchilada?

Per 100 g of Triple Cheese Enchilada there are 263.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Triple Cheese Enchilada?

Per 100 g of Triple Cheese Enchilada there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Triple Cheese Enchilada?

The main ingredients in Triple Cheese Enchilada are: Annatto Color, Autolyzed Yeast Extract, Black Beans, Bleached Wheat Flour, Bread Crumbs.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
80 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Safeway, Inc.

Nutrition facts for other products from Safeway, Inc.:

All Safeway, Inc. products →