BROOKSHIRE'S

White Bread — Nutrition Facts & Ingredients

UPC 72250010108 Manufacturer: Flowers Foods, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1.7 ONZ, 47 g): 130 calories. Per 100 g: 277 calories, 8.5 g protein, 3.2 g fat.

Label highlights:

Nutrition Facts

Serving size1.7 ONZ (47g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 4g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

277 calories in 100 g
Protein8.5 g
Carbohydrates53.2 g
Sugars6.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)51.1g
Fat3.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium532 mg
Calcium43 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ammonium Sulfate, Azodicarbonamide, Calcium Iodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Conditioners, Datem, Dough, Each Of The Following: Yeast, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, High Fructose Corn Syrup, Malted Barley Flour, Monocalcium Phosphate, Monoglycerides Diglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, To Retard Spoilage, Water, Wheat Flour, Wheat Gluten, Yeast Food

Frequently asked questions

How many calories are in White Bread?

Per 100 g of White Bread there are 277 calories.

How much protein is in White Bread?

Per 100 g of White Bread there are 8.51 g protein.

How many carbohydrates are in White Bread?

Per 100 g of White Bread there are 53.19 g carbohydrates. Of which 6.38 g sugars.

How much sugar is in White Bread?

Per 100 g of White Bread there are 6.38 g sugars.

How much sodium (salt) is in White Bread?

Per 100 g of White Bread there are 532.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Bread?

Per 100 g of White Bread there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Bread?

The main ingredients in White Bread are: Ammonium Sulfate, Azodicarbonamide, Calcium Iodate, Calcium Peroxide, Calcium Propionate.

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Level of processing

5
Ultra-Processed
33 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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