SUPREME PROTEIN

Protein Bar, Peanut Butter Pretzel Twist — Nutrition Facts & Ingredients

UPC 639372022251 Manufacturer: Premier Nutrition Corporation Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
210per serving
Protein
30 gper 100 g
Carbs
34 gper 100 g
Fat
18 gper 100 g

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Per serving (1 BAR, 50 g): 210 calories. Per 100 g: 420 calories, 30 g protein, 18 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 15g
Calcium 80mg 6%
Iron 1.4mg 8%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein30 g
Carbohydrates34 g
Sugars6 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)32.0g
Fat18 g
Saturated fat12 g
Trans fat0 g
Cholesterol10 mg
Sodium200 mg
Calcium160 mg
Potassium220 mg
Iron2.9 mg
Vitamin A450 mcg
Vitamin C18 mg

Where to buy Protein Bar, Peanut Butter Pretzel Twist

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, An Emulsifier, Ascorbic Acid, Baking Soda, Biotin, Butter, Calcium D Pantothenate, Canola, Caramel Color, Caramel Layer, Copper Gluconate, Corn Starch, Corn Syrup, Cottonseed, Cyanocobalamin, Dicalcium Phosphate, Dl-alpha-tocopherol Acetate, Ferric Orthophosphate, Flax Seed Oil, Folic Acid, Glycerine, Hydrogenated Coconut Oil, Hydrolyzed Collagen, Isolated Soy Protein, Magnesium Phosphate, Maltitol, Manganese Sulfate, Milk Protein Isolate, Natural Flavors, Niacinamide, Nonfat Milk Solids, One Or More Of The Following: Corn, Palm Kernel Oil, Peanut Butter, Peanut Butter Protein Coating, Peanut Flour, Peanuts, Potassium Sorbate, Pretzels, Protein Crisps, Pyridoxine Hydrochloride, Riboflavin, Salt, Salted, Sodium Selenite, Soy Lecithin, Soy Protein Isolate, Soybean, Supreme Protein Blend 15g, Sweetened Condensed Milk, Tapioca Starch, Thiamine Mononitrate, Vanilla Extract, Vegetable Oil, Vitamin A Palmitate, Vitamin Mix, Water, Wheat Flour, Whey Protein Concentrate, Whey Protein Isolate, Yeast, Zinc Oxide

Frequently asked questions

How many calories are in Protein Bar, Peanut Butter Pretzel Twist?

Per 100 g of Protein Bar, Peanut Butter Pretzel Twist there are 420 calories.

How much protein is in Protein Bar, Peanut Butter Pretzel Twist?

Per 100 g of Protein Bar, Peanut Butter Pretzel Twist there are 30.0 g protein.

How many carbohydrates are in Protein Bar, Peanut Butter Pretzel Twist?

Per 100 g of Protein Bar, Peanut Butter Pretzel Twist there are 34.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Protein Bar, Peanut Butter Pretzel Twist?

Per 100 g of Protein Bar, Peanut Butter Pretzel Twist there are 6.0 g sugars.

How much sodium (salt) is in Protein Bar, Peanut Butter Pretzel Twist?

Per 100 g of Protein Bar, Peanut Butter Pretzel Twist there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Bar, Peanut Butter Pretzel Twist?

Per 100 g of Protein Bar, Peanut Butter Pretzel Twist there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Bar, Peanut Butter Pretzel Twist?

The main ingredients in Protein Bar, Peanut Butter Pretzel Twist are: A Preservative, An Emulsifier, Ascorbic Acid, Baking Soda, Biotin.

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Level of processing

5
Ultra-Processed
62 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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