PILLSBURY

Sweet Maple Flavor Stuffed Waffle, Sweet Maple — Nutrition Facts & Ingredients

UPC 18000234424 Manufacturer: General Mills, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
450per serving
Protein
9.7 gper 100 g
Carbs
32.3 gper 100 g
Fat
21.0 gper 100 g

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Per serving (1 PIECE, 124 g): 450 calories. Per 100 g: 363 calories, 9.7 g protein, 21.0 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (124g)

Amount per servingCalories
450
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 880mg 38%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 8.1g Added Sugars 16%
Protein 12.0g
Calcium 39.7mg 3%
Iron 2.4mg 13%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

363 calories in 100 g
Protein9.7 g
Carbohydrates32.3 g
Sugars6.5 g
Added sugars6.5 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)31.5g
Fat21.0 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol81 mg
Sodium710 mg
Calcium32 mg
Potassium137 mg
Iron1.9 mg

Where to buy Sweet Maple Flavor Stuffed Waffle, Sweet Maple

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

American Cheese Sauce, Anti-caking Agent, Artificial Color, Ascorbic Acid, Autolyzed Yeast Extract, Bacon Fat, Carob Bean Gum, Cheddar Cheese, Cheese Cultures, Citric Acid, Cooked Bacon, Cream, Cream Cheese, Cured With Water, Dextrose, Disodium Phosphate, Dough Conditioner, Dried Vinegar, Dried Whole Eggs With Sodium Silicoaluminate, Eggs, Enriched Wheat Flour, Enzymes, Flavor, Flavoring, Folic Acid, Glycerin, Guar Gum, Gum Arabic, Hydrogenated Palm Oil, Hydrolyzed Corn Gluten, Iron, L-cysteine, Malted Barley Flour, Maltodextrin, Maple Syrup, May Contain: Natural Smoke Flavoring, Milk, Modified Corn Starch, Modified Food Starch, Molasses, Mono- And Diglycerides, Natural And Artificial Flavor, Natural Flavors, Niacin, Nonfat Dry Milk, Nonfat Milk, Palm Oil, Potassium Sorbate, Potato Maltodextrin, Preservative, Riboflavin, Salt, Smoke Flavor, Sodium Ascorbate, Sodium Caseinate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sodium Polyphosphate, Sorbitan Monostearate, Soy Lecithin, Soybean Oil, Soybean Palm Oil, Spice, Sugar, Sugar Blends, Sunflower Oil, Thiamine Mononitrate, Titanium Dioxide, Water, Wheat Flour, Whey Solids, Whole Eggs, Xanthan Gum, Yeast, Yeast Extract, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Sweet Maple Flavor Stuffed Waffle, Sweet Maple?

Per 100 g of Sweet Maple Flavor Stuffed Waffle, Sweet Maple there are 363 calories.

How much protein is in Sweet Maple Flavor Stuffed Waffle, Sweet Maple?

Per 100 g of Sweet Maple Flavor Stuffed Waffle, Sweet Maple there are 9.68 g protein.

How many carbohydrates are in Sweet Maple Flavor Stuffed Waffle, Sweet Maple?

Per 100 g of Sweet Maple Flavor Stuffed Waffle, Sweet Maple there are 32.26 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Sweet Maple Flavor Stuffed Waffle, Sweet Maple?

Per 100 g of Sweet Maple Flavor Stuffed Waffle, Sweet Maple there are 6.45 g sugars.

How much sodium (salt) is in Sweet Maple Flavor Stuffed Waffle, Sweet Maple?

Per 100 g of Sweet Maple Flavor Stuffed Waffle, Sweet Maple there are 710.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Maple Flavor Stuffed Waffle, Sweet Maple?

Per 100 g of Sweet Maple Flavor Stuffed Waffle, Sweet Maple there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Maple Flavor Stuffed Waffle, Sweet Maple?

The main ingredients in Sweet Maple Flavor Stuffed Waffle, Sweet Maple are: American Cheese Sauce, Anti-caking Agent, Artificial Color, Ascorbic Acid, Autolyzed Yeast Extract.

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Level of processing

5
Ultra-Processed
79 ingredients · 23 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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