FRESH CREATIVE CUISINE

Ham & Cheese Finger Sandwiches, Ham; Cheese — Nutrition Facts & Ingredients

UPC 813141025746 Manufacturer: FRESH IDEATION FOOD GROUP LLC Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
361per serving
Protein
17.4 gper 100 g
Carbs
19.6 gper 100 g
Fat
6.0 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (6 1/2 oz (184g), 184 g): 361 calories. Per 100 g: 196 calories, 17.4 g protein, 6.0 g fat.

Label highlights: High in sodium — 53% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 53% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 1/2 oz (184g) (184g)

Amount per servingCalories
361
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 60.7mg 20%
Sodium 1220mg 53%
Total Carbohydrate 36.0g 13%
Dietary Fiber 2.9g 11%
Total Sugars 7.0g
Protein 32.0g
Calcium 300mg 23%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein17.4 g
Carbohydrates19.6 g
Sugars3.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)18.0g
Fat6.0 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol33 mg
Sodium663 mg
Calcium163 mg
Iron1.5 mg
Vitamin A20 mcg
Vitamin C0 mg

Where to buy Ham & Cheese Finger Sandwiches, Ham; Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

2 Percent Or Less Of Each Of The Following: Salt, A Preservative, Acetic Acid, American Cheese, Annatto Color, Artificial Color, Ascorbic Acid, Butter, Calcium Propionate, Calcium Sulfate, Citric Acid, Contains Less Than 1.5% Of Salt, Cream, Cultured Milk And Skim Milk, Datem, Dextrose, Dough Conditioners, Enzymes, Ferrous Sulfate, Flour, Folic Acid, From Potato Flour, Guar Gum, Ham, Lower Salt Ham, Monocalcium Phosphate, Monoglycerides And Diglycerides, Niacin, Nonfat Milk, Potassium Chloride, Potato Roll, Preservative, Reconstituted Potatoes, Riboflavin, Salt, Sesame Seeds, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Lecithin, Spice Extractives, Sugar, Sunflower Oil, Thiamin, Turmeric Color, Unbleached Enriched Wheat Flour, Water, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Ham & Cheese Finger Sandwiches, Ham; Cheese?

Per 100 g of Ham & Cheese Finger Sandwiches, Ham; Cheese there are 196 calories.

How much protein is in Ham & Cheese Finger Sandwiches, Ham; Cheese?

Per 100 g of Ham & Cheese Finger Sandwiches, Ham; Cheese there are 17.39 g protein.

How many carbohydrates are in Ham & Cheese Finger Sandwiches, Ham; Cheese?

Per 100 g of Ham & Cheese Finger Sandwiches, Ham; Cheese there are 19.57 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Ham & Cheese Finger Sandwiches, Ham; Cheese?

Per 100 g of Ham & Cheese Finger Sandwiches, Ham; Cheese there are 3.8 g sugars.

How much sodium (salt) is in Ham & Cheese Finger Sandwiches, Ham; Cheese?

Per 100 g of Ham & Cheese Finger Sandwiches, Ham; Cheese there are 663.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Cheese Finger Sandwiches, Ham; Cheese?

Per 100 g of Ham & Cheese Finger Sandwiches, Ham; Cheese there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Cheese Finger Sandwiches, Ham; Cheese?

The main ingredients in Ham & Cheese Finger Sandwiches, Ham; Cheese are: 2 Percent Or Less Of Each Of The Following: Salt, A Preservative, Acetic Acid, American Cheese, Annatto Color.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH FOODS MARKET All American Half Sub 244Calories 14.3Protein 12.4Fat FRESH & EASY Sandwich 345Calories 22.1Protein 20.4Fat FRESH & EASY Signature Caprese Panini Sandwich 234Calories 11.7Protein 10.9Fat FRESH & EASY Sriracha Chicken Sandwich 200Calories 11.0Protein 6.7Fat FRESH & EASY, LLC Classic Sandwich 136Calories 10.6Protein 5.0Fat FRESH & EASY Signature Half Club Sandwich 169Calories 10.6Protein 7.8Fat

Level of processing

5
Ultra-Processed
52 ingredients · 21 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from FRESH IDEATION FOOD GROUP LLC

Nutrition facts for other products from FRESH IDEATION FOOD GROUP LLC:

All FRESH IDEATION FOOD GROUP LLC products →